Izvo zviputi zvinokonzera zvipfeko zvinopa izvi zvinoshamisa kutarisira mberi kwekudya kwekudya kwekudya kweFreezer French Toast yakawanda. Iyi kamukira yakakwana yekupedza chikoro chikoro mangwanani.
Paunenge uine nguva yakasununguka, ita iri rekushandisa, kana kuti ita mapepa maviri, uye isaiisa. Zvadaro, kana uchida kudya kwekudya nokukurumidza uye kunopisa, gadzira zvikamu zvakawanda sezvaunoda. Iyi ndiyo imwe yenzira dzakanakisisa dzekukwanisa kusvetuka pazvokudya zvekudya paunenge wakabatikana kuchikoro mangwanani, uyewo unhu hukuru hwekunakidza. Ingoudza vashanyi vako nezvechigunun'una cheFrance mufiriji, uye rega vazvibikire ivo pachavo!
Mutsara unoda chiFrench chikafu, asi iwe unogona kuita izvi zvichibata nemhando ipi zvayo yechingwa. Ini ndakazviita nechingwa chakakwana chegorosi kana chingwa chewaatmeal, uye chinonakidza nekinamoni wewaini chingwa. Iva nechokwadi chekuti chidimbu chimwe chechingwa chakanyanyiswa zvakanyanyiswa paji rekuki usati waiisa muvhareti.
Kana uchida, iwe unogona kutora musanganiswa weii nemafuta anodziya. Zvisarudzo zvakanaka zvinosanganisira sinamoni, cardamom, ginger, kana nutmeg. Shandisa zvishomanana zvega roga, zvichienzanisa 1 teaspoon yose pamwe chete, kana sarudza imwe spice kuti uwedzere kunhuwirira kwakanaka uye kuravira.
Shumira iyi inopisa uye yakasvibira chechiFrench Chipembenene ne maple syrup, batare, shuga yakakoswa, uye mhando dzakasiyana dzejamu. Zvinonakidza nemucheka wakabikwa wakagadzirwa kana chese inopisa, uye mhando yemichero saladhi kana kuti mamwe maarangi kana mapiranga emichero. Wedzerai kofi inopisa uye jisi rearangi uye iwe uchagadzirirwa mangwanani!
Zvamunoda
- 3 mazai
- 1 cup cup cream
- 3 tablespoons shuga
- 2 maspuniji vanilla
- 1 cup cornflake cereal crumbs
- 8 zvikamu zvishanu zveFrench chingwa (1-inch thick)
Nzira Yokuita Izvo
Sakanidza mazai, hafu nehafu, shuga uye vanilla mumudziyo usina kudzika.
Dhadhara chingwa cheFrench mune iri mazai mazai, uchisiya chingwa mumudziyo kwemaminetsi mashomanana saka inobata mazai akawanda ega.
Zvadaro dhirira chingwa cheggy muzvikwama zvegorosi kuti zvipfeke. Isa panzvimbo yekikisi peji yakagadzirwa nemapuranga. Kusunungura kusvikira wakasimba, anenge maawa 4 kusvika ku5. Zvadaro ugoisa chingwa chakasvibira muzvigaro zvakasvibirira mafiriji, uzviise, uye usvike kusvika kumwedzi 3.
Apo iwe unoda kudya zvimwe zvechigunzva cheFrench, kutanga utange kuchenesa ovini kusvika ku 425 ° F.
Isai mazaya eFrance echidimbu chezvipfeko pamashizha ekukanda mafuta. Bika kwemaminetsi gumi nemashanu kusvika makumi maviri kana kusvikira chingwa chiri chendarama chine tsvina uye chikafu, chichigadzirisa tsvina zvakanyatsonaka ne spatula kamwe panguva yekubika.
Shumira pakarepo ne maple syrup, jamu, uye shuga yakakosha.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 184 |
| Total Fat | 13 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 112 mg |
| Sodium | 103 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |