Kunogona here kukokwa kweMorocco kunonyanya kunakidza kupfuura maruva anonyangadza e Moroccan mint tea ? Ichi chinwiwa chinozivikanwa uye chinodikanwa chinogadzirwa nekusimudza tei yegorosi nemashizha ane ruzha rwemashizha anoputika; dzimwe nguva mamwe mhando yeminiti kana herbs inogona kuwedzerwa. Mhuri dzakawanda dzinoshumira ti kanopfuura kamwe pazuva, uye kugamuchira vaMorocco kunotaurira kuti munhu anogara achipa tei teti kumadonki maviri uye vatarisiri vanotarisirwa.
Matangi eMorocco anosiyana muhukuru, asi hari duku inowanzobata nehafu yengamera (mitanhatu miduku yekesi), asi pombi huru inobata inenge litita (12 magirasi). Miviri iri pasi apa ndeyomuto muduku wei uye inosvika sezvo mazai ewa anosiyana muhutano uye simba. Zvimwe zvakasiyana-kwete cheki-che green chai chinonzi chiShayina chipfuti ndiyo chai inoshandiswa kushandisa.
Zvamunoda
- 1 tablespoon inopisa green tea leaves
- 1 huru huru shoma spearmint mashizha, yakashambidzwa
- 1/2 litre (anenge 2 makapu) mvura inodzika
- 3 kusvika ku4 tablespoons shuga
Nzira Yokuita Izvo
- Uyai nemvura yakadzika kana yakawanda kumota wose.
- Shanduka zvishoma pamvura inodziya - inenge 1/4 mukombe - mu teti yako kuti uisuke. Rega mvura.
- Wedzerai pfuti yehuni pfumbi, uye shandisai mahwendefa mashomanana emvura anodzika pamusoro pemashizha. Bvumira mashizha kuti apinde zvishoma, uye putira muhari iyo kushambidza mashizha uye kurasira mvura.
- Wedzera mintsi mashizha uye shuga, uye zodzai mubhodhoro ne 1/2 litre (inenge 2 makapu) mvura inodzika. Siyai chai kunyura kwemaminitsi mashanu kana kupfuura.
- Nyorovedzai tei uye mushumire.
Mazano:
- Matope eMorocco akavaka-mumashamba; kana ukashandisa imwe mhando yehari, iwe uchada kushandisa shini duku kana uchidururira tei.
- Kana mukamuri iri kutonhorera uye teti yako ipofu kumusoro yakachengeteka, iyo teyi inogona kukwira pamusoro pepakati-pasi moto kuti ibatsire kuchengeta tiya inopisa kwenguva yakareba. Zvichenze kusvikira zvasvika pakuita. Chenjerera zvakanaka; kana iyo iyo inosvika pakuzara kwembirwo, kumusoro kunogona kupupuma zvakanyanyisa uye kupera pamusoro, zvichiita kupisa.
- Vamwe vaMorocco vanosarudza kuwedzera iyo yemiti mashizha mushure mokunge tei yawedzera.
- Panzvimbo pokumutsa, shuga inogona kusanganiswa muiyo nekudururira tiyi mugirazi, ndokudzorera iyo iyo muhari. Inodzokororwa kazhinji.
- Teo reMorocco rinowanzobudiswa kubva pachigaro chepamusoro pakakwirira pamusoro pegirazi; izvi zvinobvumira kusikwa kwechidimbu chinoda "musoro" pagirazi yeiyi.
- Chinyorwa chiduku cheminti chinogona kuwedzerwa kune rimwe girazi kuitira zvakanyanya mint flavor.
Additional Information:
Ita kuti girazi rigadziridzwe iwe pachako. Iyo mutsara inoratidza kuti vazhinji veMorocco vakaita sai yavo yakaisvonaka inotapira. Iri kuchinja zvishoma nekuda kwemiganhu yezvokudya uye kuwedzerwa ruzivo rwehutano hwehutano hwakakonzerwa nehupfu hwekudya hwemashuga, saka zvinowanzowanzoonekwa kuona ma teapots maviri ari kushanda tereyi - imwe tsika inotapira, imwe iyo inotapira kana kwete zvachose. Vashanyi vanosarudza kubva muhari kana kukumbira girazi rine musanganiswa wezviviri.
Cherechedza: kuti mirayiridzo yemakacheti inonyoresa kugadzirisa; kuti uite tei zvakanyanya tsika, ona mufananidzo wekudzidzira Nzira Yokuita Nayo Moroccan Tea .
Kunyange zvazvo mutsva mashizha matsva anonyanya kudiwa muMorocco, unogona kuisa mhepo yakasvibiswa nemashizha (pamusoro pepuniko) apo mintzi itsva isingawanikwi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 44 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |