Kimchi - Flavour, Nutrition, Uses, uye Availability

Kimchi imwe yezvokudya zvinotyisa zvikuru nhasi uye zviri nyore kuona kuti nei. Nekunaka kwakaoma, kushandiswa kwakasiyana-siyana uye nhamba yose-nyeredzi yemari, kimchi inoratidzika kuva nezvose.

Kimchi Chii?

Kimchi chikafu chechiKorea chinogadzirwa nemiriwo, garlic, ginger, chiri pepper, munyu, uye hove. Iko kusanganiswa yakasanganiswa uye yakabikwa iyo ndiyo yaiva nzira yekuchengetedza miriwo yemwedzi yechando.

Kabichi ndiyo yakasvibirira yemiriwo inoshandiswa kuita kimchi kunyange zvazvo radish, cucumber, uye scallions zvakare zvakajairika. Kune mazana emakimikari mapapiro anowirirana zvichienderana nenharaunda uye nguva yavanoshandiswa.

Kimchi's Flavor

Chimiro chaKimchi chakaoma uye chinowirirana zvakasiyana siyana zvichienderana nekamukira. Iyo inonaka huru inotsanangura iwe uchawana mumachichi inosanganisira muto, zvinonaka, uye umami . Iyo inonaka ichasiyanawo zvichienderana nemiriwo, urefu hwekuvirisa uye chiyero chemunyu kana shuga inoshandiswa.

Kimchi Uses

MuchiKorea tsika, kimchi inoshandiswa pamwe nezvose zvinodya. Kwete kimchi chete inodyiwa pachayo sechidimbu chekudya kana kuti inofadza asi inoshandiswawo sechinhu chinogadzirwa mune zvakasiyana siyana zvezvokudya. Kimchi Jjigae , chikafu chechigarire chakaitwa ne kimchi, ndicho chimwe chezvakashandiswa zvikuru. Kimchi inoshandiswawo kunanidza rizi yakabikwa , kusveta-fry, noodles, sandwiches uye kunyange pizza.

Kimchi Nutrition

Kimchi anokoshesa nekuda kwekudya kwayo. Nemhaka yokuti kimchi isiri yemichero yakagadzirwa, yakakwirira mu fiber, mavitamini, uye maminera asi yakaderera mumakori. Lactobacillus, ibhakitiriya imwechete yaishandiswa kuita yogurt, inoshandiswa mukuvirisa kimchi. Lactobacillus inokosha nokuda kwekugona kwayo kubatsira mukudya uye kuchengetedza hutano hwakanaka hwebhakitiriya mumatumbi. Nekavhareji yeKorea inodya makirogiramu anenge makumi mana emakchi pagore, vazhinji vanoti hutano hwakanaka hwevanhu veKorea kune zvakawanda zvinobatsira zvechichichi.

Kuwanikwa kwaKimchi

Kubwinya kwaKimchi kwave kuwedzera kuwedzera munyika yose uye inogona kuwanika mune zvekudya zvakawanda. Kimchi kazhinji inotengeswa muchikamu chezvibereko zvefriji kana pedyo nemafuta efriji uye muchero kraut. Munzvimbo dzezvitoro, kimchi inotora madhora anenge mashanu e 16 oz.

jar. Kimchi inogonawo kutengwa pamashamba eAsia, mahombekitari uye mashizha e sushi. Maresitorendi akawanda anozviita kimchi uye dzimwe nguva anotengesa imba yavo yakaitwa kimchi kudivi.

Kugadzirisa kimchi kumba kumba nyore, zvinoda zvigadzirwa zvishomanana chete uye mazuva mashomanana kuti zvibviswe.