Sezvakaitika nekudya kwakasiyana siyana kwakaunzwa kuNyika Itsva kubva kuna Amai Spain, buñuelos inowanikwa mune zvinyorwa zvisingaverengeki muLatin America yose. Zvichienderana nezvakagadzirwa uye zvinoshandiswa zvinosanganisira, buñuelos inogona kuva yakanaka, inofadza, kana pane imwe nzvimbo iri pakati.
Meñancio buñuelos inotapira , uye inowanikwa mumhando miviri mikuru: shanduro yakaita shanduro yakatsanangurwa inotsanangurwa pasi apa, uye yakawanda, yakareba yakawanda yakafanana yakafanana neAmerica "nzeve yenzeve." Zvose izvi marudzi eBuñuelos anozivikanwa panguva mhemberero dzeDecember, uye zvose zviri zviviri zvinogona kudyiwa zvakajeka kana kufukidzwa mune shuga kana chiedza chepiloncillo.
Sezvokudya zvakabikwa zvinosanganisira magidhahydrates, buñuelos hazvikurudzirwi sekugara kazhinji, asi seimwe nguva yezororo inoratidzira / kunyaradza zvokudya zvokudya zvavo zvinotyisa-pamusoro-kunze, zvinyoro-ne-mukati-mukati memunhu hazvigoni kurohwa. Unakidzwe navo se dessert, mabiko, kana kunyange kudya kwechingwa chiduku.
Zvamunoda
- For Topping:
- 3 tablespoons chena shuga
- 1 teaspoon pasi sinamoni
- For the Dough:
- 1 ne22 mukombe wakachena wegorosi upfu
- 1 teaspoon baking powder
- 3 tablespoons chena shuga
- 1/4 mukombe wemafuta yemafuta kana kuti mafuta
- 1 mazai makuru
- 1/4 mukombe wemukaka
- 1/2 mukombe masa harina
- For Frying:
- Inenge 1 kapu yemafuta yemafuta
Nzira Yokuita Izvo
- Nokuda kwechigunzva, shandisa shuga nesinamoni mune imwe nzvimbo isina kudzika.
Simudza pamwe chete upfu neupfu hwekubheka.
Mune imwe mudziyo, kamukira shuga nemafuta kana mafuta kunyorera. Wedzeraii mazai, mukaka, uye masa harina.
Zvishoma nezvishoma uwedzere upfu, uchisanganise zvakanaka mushure mekuwedzera kwekuwedzera, kusvika pahupfu mafomu.
Sungai mukanyiwa mu nyama ye-meatball-yakakura, inenge 1 ne 1/2 inch in diameter. Iwe unogona kuvasiya kubva kumativi ose, kana kuti akavapwanya muzvingwa.
Pisa mafuta emafuta muhomwe yepakati-yakakura kusvikira wapisa. Fry dough bhora kana makeke kusvikira apfava endarama, anenge maminitsi matanhatu kana manomwe, achitendeukira kune tsvuku kwose kwose.
Bvisa mipira kuvhara reputipa-rakafukidzwa kuti ridire.
Uchishandisa mbambo, gadzira buri buñuelo padare ndiro ine shuga uye sinamoni musanganiswa uye gweda kusvikira waputika, uchitenderera chikamu kana zvichidikanwa.
Shandisai chinotapira chako chinotonhora, uye atole kana chokoti chinopisa, kana uchida.
Kusiyana kweToppings yeBuñuelos:
Tumira shuga yakawanda uye sinamoni uye edza izvi zvimwe zvinokonzera kugadzira:
Tora bhañuelos yako yakapoteredzwa muupfu pane nzvimbo yegranulated sugar. Iyo shuga yakasviba icha "nyunguduka" uye inonyangarika, asi siya imwe inotapira. Kana iwe uchida, vashongedze mune shuga yakasviba zvakare kana vachinge vanyorova pasi zvishoma, kana kusasa vamwe pavari pavanoshumira.
Ita sirasi yakasviba nekupedza imwe piloncillo (kana kuti shuga yakasvibiswa kana iwe usina piloncillo) mumvura. Wedzera shinamoni shomanana yepasi uye nhengo yakanaka yepasi anise uye / kana clove; kusanganisa zvakakwana. Dururirai sirasi, inodziya kana kuti yechando yekamuri, pamusoro pemuñuelos, kana kuti shandisa sebuñuelo "kuvhara."
Shandisai chokoti chekudya chekuMexico chinonyorera sebuñuelos.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 189 |
| Total Fat | 16 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 46 mg |
| Sodium | 116 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |