Iwe nyore nyore machena mafukiti akabikwa anogadzirwa neupfu, hushu hwakasvibiswa, ruvara rwearangi, uye bhotela. Kana iwe uchida kuwedzera kuwedzerwa kwekiki kukiki, teerera nechokoti glaze.
Zvamunoda
- 4 makapu upfu (simbisa kana tsvina usati wasera)
- 1/4 teaspoon munyu
- 1 kapu shuga (tsvuku tsvuku, yakasimba yakazara)
- 1 tablespoon orange peel (finely grated)
- 2 makapu batare
Nzira Yokuita Izvo
- Sakanidza upfu, munyu, shuga, uye marinari peel. Dura muhutura kusvikira musanganiswa uchinetseka. Ne maoko ako, shandisa pfumbu kusvikira yakabata pamwechete; refrigerate kwemaminitsi makumi matatu.
- Heat oven to 350 F.
- Sora mukanyiwa 1/2-inch murefu pakati pemashizha emakisi; akachekwa nevanocheka.
- Isa panzvimbo yevhisi yakasvibiswa uye ugobika mukati mevheni yepayedhe kwemaminitsi makumi maviri.
- Dzadzai nguva shomanana ne chokoleti glaze kana icing, kana muchida.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 148 |
| Total Fat | 13 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 33 mg |
| Sodium | 49 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |