Nzira Yokuita Tuscan-Style Prosciutto Pamba

Pandakanga ndiri muduku, amai vemumwe shamwari vaizoita prosciutto muimba yekuseri yeimba yavo pasi peaves mudhorobha reSiena, uye ndinorangarira kuti yakanaka iyo mukamuri yakanzwika apo ndaiona iye maoko akawanda emunyu pamusoro pemazuva rimwe. Dry-cured hams (yakarapwa mumunyu ndokubva yaomeswa nemhepo) chikamu chinokosha chekudya zvakasiyana siyana, asi inonyanya kukosha muItaly. Tuscan prosciutto yakasiyana kubva kune yakakurumbira Parma uye San Daniele prosciuttos mune iyo inowedzera zvinonhuwira nemishonga panguva yekurapa.

Kuti uite wako pamba, iwe unoda:

[Yakagadziridzwa naDanette St. Onge]

Zvamunoda

Nzira Yokuita Izvo

Svetai garlic mumota pamwe chete nemvura yakanyorova yakasviba munyu, peppercorns, nezvinonhuwira.

Isai ham pamusana musingazogoni kunwa mvura uye ichinyorove zvakanyatsonaka nemusanganiswa wegoriki.

Regai zvizorora kwemazuva matatu, kupukuta chero chero mvura iyo inogona kuipa, woizishamba zvakare nehuwandu hwevhisi yakakisi uye munyu zvakanaka nemafuta akanaka emunyu.

Dzorerazve mushonga zvakare shure kwemazuva mashanu uye munyu wanyanya.

Siyai gorofa pamusoro pevhu kuti uwane munyu uye upe humisi kwemazuva makumi matatu, uchitendeuke dzimwe nguva, uye wozorora huwandu hwemunyu ugoita kuti huzorora kwemazuva gumi.

Panguva ino iyo yakarungwa; rinanure nechisanganiswa chechikamu chinokwana mvura inodziya uye yakasvibiswa vhiniga chena, uye sungirira iyo kuti iome panzvimbo yakaoma isingasviki kune nhunzi (ivo vanoswededzwa ku prosciutto panguva ino) kwemwedzi 2 kusvika ku3.

Isa chifukidzo chenyama yakafuridzirwa ye ham uye yakashandurwa nemarara uye ikaturika kusvika kune imwe imwe mwedzi 7 kusvika ku8.

Panguva ino yakagadzirira, kunyange zvishoma; vazhinji vashandi veprosciutto vanopedza prosciutto yavo kwemwedzi gumi nemashanu kana kupfuura. Iwe unogona kutevera kutungamira kwavo, kana, kana iwe uchida kuona chimwe chinhu chaicho chaicho, chiisa chisimbiso mumatanda emapuranga akakomberedzwa nehuni yehuni kwemakore maviri. Unhu hwehuni hunokosha - iwe unoda mhangura kubva kune isina-resinous hardwood, somuenzaniso, oak kana chestnut. Handidi kushandisa pine.

Nzira yekupikira prosciutto:

Iwe unoda banga rakapinza; iyo tsika prosciutto banga inenge 12 inches long uye 1/2-inch width. Iwewo unoda prosciutto mubati, iyo inofambisa chikwata chikuru chinokubvumira kuti umire prosciutto pamucheto, nefupa rinowedzera (imwe kazhinji inotanga nehafu iyo nyama inotarisana kumusoro). Dzinganisa rind uye tanga kutora prosciutto, yakaenzana nefupa, kunyorera kure rind sezvinodiwa. Nekudzidzira iwe uchakwanisa kudonha mutsvuku, kunyange zvidimbu. Kana ukangosvika pfupa, flip prosciutto pamusoro uye utange kutama kune rumwe rutivi. Kana ukangobvisa nyama yose yaunogona kuwana, shandisa prosciutto bone nokuda kwesobho.

Nutritional Guidelines (pakushanda)
Calories 106
Total Fat 6 g
Saturated Fat 2 g
Unsaturated Fat 2 g
Cholesterol 44 mg
Sodium 6,056 mg
Carbohydrates 1 g
Dietary Fiber 0 g
Protein 12 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)