Isu tose tinoziva bhayiko chicken, iyo quintessential hand-held, dish-licking dish yakashanda kune vakawanda vabiki. Uye dzimwe shanduro dziri nani kudarika vamwe-yakasviba yakaoma uye yakasviba, yakanyunguduka ganda panzvimbo yekupiswa-kunyange zvazvo ichi chikafu chinodyiwa. Nokutevera matanho mashomanana, unogona kuita izvo zvinowanzova zvinowanzopinda mumutambo webhafet.
Nzira iyi yebhengi chicken inoita shiri yakasviba yakasviba neine inonaka yakawanda yebibiu sauce, uye isina ganda rinopisa rinopisa. Sezvo huku yakabatwa nechokuita nenzira yose necheputi-ganda kumusoro, iyo muto inogona kubika pamusoro payo isina kupiswa nemoto. Iyo mitatu yakagadzirwa-kunyorera-marinade, yakaoma yakaoma, bhengi muto-inogadzira shiri inopisa uye inonaka. Zvingave zvakagadziriswa kana zvekutengesa, unogona kushandisa chero rudzi rwebhengi muto weji ino.
Zvamunoda
- Rimwe-4 kusvika ku6-pound yakazara huku (yakaparadzana hafu, mazano emapapiro abviswa)
- 2 tablespoons mupunga wegariga
- 2 clove garlic (mashed)
- 3/4 kusvika 1 mukombe
- barbecue sauce (akaparadzaniswa)
- For the Dry Rub:
- 2 maspuniki kosher munyu
- 1 teaspoon tsvuku tsvuku
- 1 teaspoon paprika
- 1 teaspoon
- tsvuku tsvuku
Nzira Yokuita Izvo
- Nebhopa rakapinza, ita kuti zvidimbu zvakadzika zviputike neganda nenyama yehuku: mairi maviri kumusoro kwezamu, maviri kumucheto wehudyu, imwe kumucheto wegumbo.
- Munzvimbo yakareba, isina kudzika, unganidza rice nevhiniga, garlic, uye 1/4 mukombe webeki yeuyu. Wedzerai huku uye jasi ne marinade. Kamwe yakavharwa shandurai ganda-ganda pasi muchidya, chivharo, uye refrigerate kwemaawa 1 kusvika ku3.
- Bvisai chicken kubva kumarinade, patinooma nemapepa emapepa, uye nzvimbo pamapepa ekuputika. Muchidimbu chiduku, funganisa pamwe zvakasvibirira zvinoshandiswa uye kusasa pamativi ose maviri ehuku.
- Gadzira moto uri mukati mako mumoto wako (unogona kushandisa grill grill , asi moto unokurudzirwa kuti uwane chikafu). Kana magara ose akafukidzwa mumvura yakasviba, shandurai gorosi zvishoma nemafuta uye gadzirai ganda-gumbo pasi pasi.
- Itai kuti maminetsi matatu kusvika kumakumi mana apfuurere ganda uye gadzira mamwe mavara, edzai kuitira kuti rutivi rweganda ruve. Shambai pamusoro pekuku kazhinji ne barbecue sauce .
- Ivhara grill uye ubike, usina kutora chicken, kwemaminitsi 35 kusvika ku40, kana kusvika mukati mekushisa mukati me 165 kusvika 170. Baste nemuchero maminitsi mashanu.
Mazano uye Kusiyana
Iyi kamukira inoda kuparadzanisa huku wose muhafu, iyo inonziwo inonzi butterflying kana spatchcocking . Iyi nzira inopedza nguva yekugadzira, inobvumira huku kukubika zvakafanana, uye inoita kuti zvive nyore kuveza kana yakagadzirwa. Kuti aparadzise huku muhafu, nzvimbo yepamusoro-pasi pasi pabhokisi rekucheka uye kubvisa musana. Nzira iyo iri nyore yekuita izvi ndeyekambo yakagadzirwa nekicheni, kucheka rumwe rutivi rwepafu uye zvino kuchibvisa. Ipapo, flip pamusoro pekuku, tambanudzire kunze, uye kuibata pasi nekudzvinyirira pasi pemapapiro ose kusvikira pachipfuva chinoputika. Panguva ino, unogona kubvisa mapepi emapapiro uchishanda mapikisi ekicheni.
Ikoko kana huchi ichinge ichinge, gadzira chifukidzo chemaminetsi mashanu oga oga kuti uwedzere bhabhaini muto muhudhu hwekupedzisira. Sezvo huku yakabikwa munzira yose necheputi-chena, mutsutso haungapisi uye ichavaka huni hwakanaka hwekuputika sezvo nyama inobika kubva pasi kumusoro.
Iyi inzira yakanaka yekuwana nyama yakasviba uye yakanyatsogadzirwa ganda pasina kunetseka pamusoro pekuku kutendeuka.
Mushure mokunge huyo yapera uye iwe uchibvisa kubva pane grill, iva nechokwadi chokuti unoita kuti igare zororo vasati vaita. Kuti ucheke huni muzvidimbu, iwe uchada kuwana hukama huri pakati pemakumbo, chifuva, mahudyu, nemapapiro. Kutanga, iwe unoda kupatsanura gumbo kubva pachipfuva nekucheka kuburikidza neganda uye zvakare kubatana. Zvadaro, turai mubatanidzwa pakati pemakumbo nemahudyu. Ipapo bvisa nyama yemazamu pamwe chete nemapapiro, uye kupedza nekuparadzanisa mapapiro kubva pachipfuva.
Iwe unogona kushandura kunhuvira kweyiyi yekudya yakadaro zvichienderana nemhando ipi yehuu inoshandisa. Pasinei nokuti unoda kutapira, tangy, zvinonhuwira, kana kusvuta, unogona kugadzirisa tambo chete nekushandura muto.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 604 |
Total Fat | 15 g |
Saturated Fat | 4 g |
Unsaturated Fat | 6 g |
Cholesterol | 108 mg |
Sodium | 3,510 mg |
Carbohydrates | 72 g |
Dietary Fiber | 4 g |
Protein | 46 g |