Zvakafanana neHazelnuts, Aya maBritish Nuts Eaten Fresh
Zuva roga roga, maruva asiri akanaka asi akanaka madiki anoonekwa muBritish pantry. Izvo zvakabatana nehazelnut, asi hazvifaniri kukanganiswa nazvo-cobnut ndiyo nut pachayo pachayo. Cobnuts, filberts, uye hazelnuts ndezvipi zvese zvemhuri yeCorylus. Dzinokura muBrithani uye dzinogona kuwanikwa dzakachena kubva pakati paAugust kusvika October, kana dzakaomeswa uye kushandiswa kwekushandisa gore rose.
Mifananidzo yeCobnut
Cobnuts inouya zvikuru kubva kuKent nechekumaodzanyemba kweEngland uko iyo yakaiswa muzana remakore rechi19, saka ivo vanowanzozivikanwa seKentish Cobnuts.
Izvo zvakasiyana zvakatarisa nehokwe yakasvibirira pamusoro pekoni yomu nut, iyo iyo yakachena, iri nyore kubvisa. Pasi pane ganda rakasvibira iro kana vechiduku zviri nyore kukanganisa uye kubvisa zvakare. Kana imwe nguva marangi anotanga kuoma, shell inobata, asi inongoda pombi yakapinza kuti iparadze.
Paunenge uchiri muduku, cobnuts yeguruva ine tambani yakafanana zvikuru nekakhunta, uye sezvavanokura uye kuva goridhe vanotapira uye vane juicier. Izvo zvinonakidzawo kudya zvitsva kubva muhomwe paunenge uchiri muduku; kamwe pakura zvishoma zvakanakisisa kuvashandisa sezvaunenge uchida hazelnuts.
Kuwanikwa kweCobnuts
Cobnuts inonyanya kuwanika muUK mune mamwe masitoro, mashamba emurimi, uye kusarudza mavara, asi iwe unogonawo kuiraira paIndaneti. Kana uri kutarisa kuti uedze cobnut itsva, unofanirwa kuvabata kubva pakutanga pakati paAugust apo nutswa dzinotanhwa apo masango ekunze achiri gorosi uye nut inotapira uye yakasviba.
Pane imwe nguva yaOctober inotenderera, hukori nemahombekombe anotanga kushanduka maruva uye tambo ye nut inenge yakanyatsogadzirwa. Mushure meizvozvo, chete kunongedzerwa makobnuts aripo.
Kune mhando shomanana yemakabhuti, kusanganisira Purple Filbert, Merveille de Bollwiller (anonziwo Hondo yeGiant), Kentish Cob, Butler, uye Ennis.
Kudya uye Kubika NaCobnuts
Cobnuts ndiyo inofadza yekushandisa yekubika. Kana iwe usingakwanisi kuwana mutsara unosanganisira cobnuts, chero rupiro rwunoda kuti ruzha ruve runoshanda. Idya zvimedu zvimedu sezvinongoita imwe nhu. Asi kana kuwedzera kune recipe, nguva dzose bvisa cobnuts paminiti yekupedzisira, sezvavanoenda stale kana vakagurwa nokukurumidza.
Wedzera cobnuts ku salads, kupinda ku-streusel topping, kana sechikamu chekudonha. Shandisa mu pesto sauce panzvimbo pepaini yemapine, kana kutora nzvimbo yemarmond muchechi yekare macaron . Iwe unogonawo kusasa cobnuts mumusanganiswa wemeringue usati wawedzera ku dessert.
Nutritional Value yeCobnuts
Cobnuts muteu ane utano. Cobnut kernels inowanzo dzine mapuroteni gumi nemaviri kusvika ku17 kubva pane uremu hwakaoma uye anenge 10 kusvika ku15 muzana fiber. Ivo vakapfuma kwazvo mu vitamini E uye mu calcium uye vanopa mavitamini B1 uye B6.
Kusiyana pakati peCobnuts, Hazelnuts, uye Filberts
Sezvo nhungwa nhatu dzose dziri chikamu chemhuri imwe chete, dzinofanana chaizvo. Mazita avo anowiriranawo, zvichikonzera kuvhiringidzika-uye sezvo mamwe marudzi emakabnut ane "filbert" muzita, izvi zvinogona kukonzera kunyanya kusava nechokwadi. Chaizvoizvo, cobnuts ndeyevevevezi dzinotanhwa uye dzinotengeswa patsva, uye filberts rudzi rwekambnut uko mahwanda inopinza zvachose nut.