Ichi ndicho chidimbu chinotapira chinotapira casserole chakaitwa nematanda eitapatata nemaapuro. Borosi shuga, boroti, nutmeg, uye juisi erayirusi inoita kuti zvive zvinonhuwira zvinotapira zvebhatatata nemaapuro.
Inzwa wakasununguka kuwedzera zvishoma zvitsva zvinokonzerwa necranberries ku casserole kuti urwise kutapira. Kana kuwedzera zvimwe zvigadzirwa zvepecan halves kana kuti streusel topping kudivha kuti uwedzere kuwedzera.
Zvamunoda
- 3 mapapiro ari pakati
- 1/4 kapu yeriginisi juice kana mutsva wemutimu
- 6 masvikiro akabikwa mbatata, akaiswa mucheka uye akachekwa mu 1/4 kusvika 1/2-inch slices
- 1/2 mukombe wemafuta
- 1/2 mukombe tsvuku shuga, yakazara
- 1/8 teaspoon nutmeg
Nzira Yokuita Izvo
- Preheat oven to 400 F.
- Tsunga uye tsunga maapuro mubhokisi; Wedzera jisi uye usvire kuti ufukidze. Butter 1 1/2 kusvika 2-quart casserole dish; imwe yakagadzirwa mbatatisi nemaapuro kusvikira kubika ndiro izere.
- Sakanidza ushuga, bhotela, pamwe chete. Fukidza musanganiswa pamwe chete pamusoro pemapuro neatapatata.
- Bika muhvini yekare inotanga kupera kwemaminitsi makumi matatu kusvika ku40, kana kusvika kusvika yakasvibiswa uye yakasvibiswa.
Iwe Unogonawo Kuda
Sweet Potato Potato Casserole
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 260 |
| Total Fat | 15 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 41 mg |
| Sodium | 21 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 2 g |
| Protein | 1 g |