Izvi zvinonaka zvinokonzerwa nemuchero uye dill kupfeka ndiyo yakanakisa kuisa tomate yakatswa, yakagadzira nokukurumidza uye iyo iri nyore yechipfeti chero ipi zvayo yekubika kana kudya kwezhizha. Iyo itsva dill inonaka mu cream yakasviki uye mayonnaise kusanganiswa kunounza kunakidza kunonaka kwemasikati ako ezhizha, uye yakakura nemimwe miriwo zvakare. Shandirai nekatsva yakatsvayamiswa makomkete, nemashizha earimoni kana kuti macroquettes , kana pamwe chete nehadhi yakagadzirwa kana yakagadzirwa.
Kupfekedza ndeyekudzidzira kuisa pamwe chete. Ingovhenganisa uye firatira ukamu uhwu hwekugadzira kusvikira wagadzirira kushumira. Sungai matamate uye urongai pahwendefa nekapu kadiki yekisiki yakasvibirira yakagadzika kumativi emhuri kana shamwari kuti vashumire ivo pachavo.
Zvamunoda
- 3/4 mukombe mayonnaise
- 1/4 mukombe wakasviba kamu, chiedza kana mafuta akazara
- 2 tablespoons yakagurwa dill yakachena, kana pamusoro pe 1/2 kusvika 1 teaspoon yemarara yakaoma
- dash chitsva pasi pevhu
- 1/4 teaspoon munyu
- 1 puniki yakagadzirwa mutsvuku weiii kana kutapira anyezi
- 3 kusvika ku 4 huru yakakura tomate, yakatetepa
Nzira Yokuita Izvo
- Muchidimbu, shandisai mayonnaise, mukisi wakaoma, ded rakaoma, munyu, pepper, uye anyezi. Ita kuti unganane.
- Dhavhara uye frijire ukamu uhwu hwekugadzira kusvikira uchishumira nguva.
- Shumira ukamu hwakasvibira uye dill kupfeka nematare yakatswa kana kuishanda pamwe chete nehove, makomkiti, kana saridhe yakakandwa. Iko inonakidza zvikuru nesaumoni kana ine saladi ine salmoni yakagadzirwa.
Kusiyana
- Wedzera 1 punipuni yerimu yemononi kusvika kuisanganiso yekupfeka.
- Wedzera pamusoro pe 1/2 teaspoon yegarisi yakakosha kusvika kuhushu hunopfeka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 215 |
| Total Fat | 23 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 17 mg |
| Sodium | 181 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |