Bvisa shredded celery midzi nemasitadhi-y kuvegadzira kuti uite unyoro, husinganzwisisiki kuwa uye yechando muhodhi. Iyi yakawanda yeFrench saladhi inonaka pane yayo pachayo, inoshandiswa pamashizha e lettuce, sechikamu chezvakanyorwa saradi, kana sechimiro chekufambidzana kunofadza nezvokudya zvakakangwa.
Iwe unogona kuita saradi yakasvibiswa yecery root kune mazuva ano anotora zvinotapira pamusanganisi uyu wakajeka, kana kuisa mudziyo wewaini mumvura yemvura, uuye nayo kumota, uisuke, uisuke mumvura inotonhorera, uye uite semvura yakaoma sezvinobvira zvishoma pane imwe nguva yekacheka, shanduro yakawanda yechirungu iyi yechiFrench.
Zvamunoda
- 1 celery root (celeriac)
- 3 tablespoons mayonnaise *
- 1 tablespoons yemasitadhi (yakawanda-zviyo kana nyika yakarongeka)
- 2 maspunikijimu juisi
- munyu kunongora (yakanaka yegungwa munyu inosarudzwa)
- tsvuku tsvuku kuvira
Nzira Yokuita Izvo
- Gadzirai midzi yakasvibirira uye isaiisa pane grater guru-hole.
- Muchidimbu chemasvikiro, shandisai mayonnaise, masardard, uye juisi . Wedzera munyu uye pepper kuti uite. Ita mukati memazinga edziro kuti ufuke zvakakwana. Shumira pakarepo kana kuchengetedza, kusvibiswa, kwemazuva maviri.
* Ita kuti ive yakagadzikana nekuita yako mayonnaise kubva ku 1 yai yolk umo iwe zvishoma nezvishoma, inodonha-ne-gonhe, whisk mu 3/4 mukombe yemafuta yemafuta.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 90 |
| Total Fat | 8 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 4 mg |
| Sodium | 223 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |