Ita Yenyu Yenyu Yakasungwa

Ichi chikafu chinoputika recipe chinongotora anenge maminitsi gumi kugadzirira. Chinhu chakakosha ndechokushandisa nguva yakakodzera yekamu uye kuve nechokwadi kuti ndiro yako nevaroki zvinotonhora zvikuru. Iwe haugoni kuita chikwapu chamukamu nemukaka, hafu nehafu kana kamu cream. Havana mafuta akakwana akakwana okuti kana achirohwa. Shandisa rinor cream, kurova kamuki kana kaviri kamu - kunyanya chero chinhu chine mafuta ane 30% kana kupfuura - nekuda kwekayi ino.

Zvamunoda

Nzira Yokuita Izvo

  1. Ita simbi isina simbi inosanganisa ndiro (enzanisa nemitengo) uye vakarova vemagetsi ako emagetsi kana whisk werik (chero yaunoronga kushandisa kurova kamu cream) mufiriji kwemaminitsi gumi.
  2. Bvisai zvose kubva mufiriji, uye mudururire mukamu muhari. Iroya nemagetsi emagetsi pamhepo yakadzika kwemaminitsi makumi matatu, zvino zvishoma nezvishoma kuwedzera nekukurumidza, kurova kusvikira kamu cream yakaoma. Izvi zvinotora chero kupi zvako kubva pamaminitsi mashanu kusvika ku8 kana zvakadaro. Iwe unogonawo kushandisa whisk wechirwere nekurova kamu cream neruoko, asi, zvechokwadi, zvinotora nguva yakareba.
  1. Wedzerai shuga yakakosha uye vanilla. Ramba uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchisvika.

Shumira pamusoro petikoroti inopisa, pie yepukisi kana chero mapeji anoda kuvekwa kamuki.

Iwe unogona kuchengeta ichi chikafu chinokonzerwa nemuchero mufiriji mune mudziyo usina kudzivirira kwevhiki imwe chete.

Nutritional Guidelines (pakushanda)
Calories 53
Total Fat 5 g
Saturated Fat 3 g
Unsaturated Fat 1 g
Cholesterol 17 mg
Sodium 4 mg
Carbohydrates 1 g
Dietary Fiber 0 g
Protein 0 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)