Ichi chikafu chebhanana chemafuta chinonyanyisa kubata, asi nemafuta mashoma akazara, haufaniri kunzwa uine mhosva. Asi kana iwe uchida kusiya frosting, ndizvo zvakanaka. Mutsamba chete pamusoro pebhanana: uyo anopfura ari nani!
Zvamunoda
- 2 makapu yose-chinangwa choupfu
- 1 tsp baking powder
- 3/4 tsp kubika soda
- 1/4 tsp munyu
- 3/4 mukombe tsvuku tsvuku
- 1 mazai, pasina kurohwa
- 1/2 mukombe nonfat mukaka
- 1/4 mukombe canola mafuta
- 3 bhanana yakasvibirira yakakura, mashed
- 1 tsp vanilla extract
- 2 makapu muzinga wehuga
- 1/2 mukombe chiedza tub cream cheese
- 1 tsp vanilla
Nzira Yokuita Izvo
1. Gadzira huni kusvika ku 350 degrees.
2. Isa mukati me 9-inch cake round cake pan ne nonstick cooking spray.
3. Whisk upfu, hupfu hwebibiki, kubika soda uye munyu mune imwe mbiya.
4. Isa shuga yakasvibirira, mazai mundiro huru; kurohwa nemusanganisi wepakati kusvika kusvika fluffy.
5. Wedzera mafuta, mukaka, banana mashed uye vanilla kubvisa uye kusanganiswa kusvika zvakanaka.
6. Zvishoma nezvishoma funganisa muupfu musanganiswa kusvikira unyoro.
7. Dururirai batter mukeke ganda uye gadzirai kwemaminitsi makumi matatu.
Kuchengeta pamatare ejeri.
8. Nokuda kwechizaya, gadzira shuga, kisiki chechi uye vanilla mudivi remukati uye kusanganisa nemagetsi wegesi kusvikira unotapira.
9. Paridza kuparisa pamusoro pekeke rakakonzerwa.
Chikamu chega chega : Makorikiti 305, Mafuta kubva kuFat 62, Total Fat 6.6g, (sat 1.4g), Cholesterol 22mg, Sodium 234mg, Mahydrohydrate 56.5g, Fiber 1.2g, MaProtein 4.3g
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 338 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 28 mg |
| Sodium | 769 mg |
| Carbohydrates | 55 g |
| Dietary Fiber | 1 g |
| Protein | 10 g |