Easy Italian Vinaigrette Recipe

Mhedzisiro huru pakati peijairrette iyi yeItaly uye iyo inonzi vinaigrette inofanana nayo yakafanana zvakanyanya ndeyokuti iyi inogadzirwa nemafuta emuorivhi panzvimbo yeirima yemafuta yemafuta. Uye iyo iyo inosanganisira oregano, parsley, uye garlic, iyo pamwe nemafuta emuorivhi inosanganisira mana quintessentially Italian ingredients (kunyange kwete chete).

Ini chaizvoizvo ndinokurudzira kushandisa seni yakanaka yemafuta emuorivhi iwe unogona kuwana, nokuti iwe unoraravira.

Ini nguva dzose ndinosarudza kushandisa mushonga mutsva unopesana nevakaomeswa, asi ini ndiriwo mukuru wekushandisa chero chandinazvo. Saka kana wakaoma parsley, yakaoma oregano, uye yakaomeswa garlic flakes, iwe unogona kuzvishandisa. Asi iwe unoda kuchinja mari.

Chaizvoizvo, kune garlic, zvinogona kushandisa hafu yepasipuni. Kana iwe uchitsigira garlic granules, shandisa 1/4 teaspoon. Uye nokuda kwehukiki, 1/8 teaspoon.

Kana iwe uri kutora mhepo yakaoma oregano, shandisa 1/2 teasponi. Uye 1 teaspoon 1 yepisley yakaomeswa. Iko pfungwa yokuti iwe unoda kanenge katatu semiriwo mutsva yakawanda sekuomeswa.

Iroveat pano ndeyokuti miriwo yakaomeswa inokanganisa simba rayo mukati memwedzi mitanhatu, kuitira kuti zviitike zvakanaka, iva nechokwadi chekuti yakaomeswa yakaomeswa yakachena - kana izvozvo zvinonzwisisa.

Iko kunondiyeuchidza: Kana iwe wakambotenga boka reparsley uye haugoni kushandisa chinhu ichocho chisati chaenda chakaipa, kubvisa mashizha kubva uye kuvhudza zvakanakisa sezvazvinogoneka. Itai kuti igare kunze kweusiku pane bheka rakagadzirwa nemapurasitiki emapepa. Zvadaro uzviendese kumudziyo usina kutenderera (saizi baggie) uye ugare uri mufiriji.

Unogona kuisa parsley stems zvakasiyana-siyana.

Zvamunoda

Nzira Yokuita Izvo

  1. Itai zvose zvinoshandiswa mu blender uye fungai kwemaminitsi gumi kana kuti kusvikira makabatana zvakakwana.
  2. Tumira kune girasi ndiro uye rega imire kwemaminitsi makumi matatu kuti uite kuti zvinonaka zvive nyore. Ipai kupfeka zvakanaka whisk musati mushumira.
Nutritional Guidelines (pakushanda)
Calories 485
Total Fat 54 g
Saturated Fat 7 g
Unsaturated Fat 39 g
Cholesterol 0 mg
Sodium 103 mg
Carbohydrates 1 g
Dietary Fiber 1 g
Protein 0 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)