Izvi zvinodonha zvinokonzerwa nemapapu , iyo shuga yakaoma, uye mafuta.
Zvamunoda
- 1 egg
- 3/4 kapu yakatakura shuga yakasviba
- 1 1/4 makapu mapfufura ose-chinangwa
- 1/2 teaspoon baking soda
- 1/4 teaspoon munyu
- 1/4 mukombe wemafuta yemafuta
- 2 maspuniji vanilla extract
- 1 kapu yakatekwa
Nzira Yokuita Izvo
- Pisa ovheni kusvika ku 375 ° F (190 ° C / Gari 5). Tora huru yekubheka pepa nemapuranga echinyorwa kana silicone mat, kana kuisa pani.
- Muchivhenganidza ndiro neyekugadzirisa magetsi, kurova mazai; kuwirirana mushuga tsvuku.
- Gadzira upfu, soda, uye munyu mune imwe mudziyo; kuwedzera paiii musanganise zvishoma pane imwe nguva, kushandura kuwedzera nemafuta emiriwo.
- Ita muvanilla uye mapeji.
- Drop by teaspoonfuls pane yakagadzirwa yakagadzirwa.
- Bika kwemaminitsi matanhatu kusvika ku8.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 204 |
| Total Fat | 12 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 17 mg |
| Sodium | 183 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 2 g |
| Protein | 4 g |