Uyu ruzivo rwemurimisi chechesi uchakuratidza kuti zvinonakidza sei uye zviri nyore zviri kuita iwe pachako mutsva checheche chese pamba. Iri rekusezi cheese rinoshandisa mukaka wakajeka, haudi midziyo inokosha, uye inobereka chikafu chinogadzirwa nemhando yakadaro seyambukwa pakati pekisiki cheese uye ricotta.
Zvamunoda
- 2 inokonzera mukaka (yakakwana; shandisa pasteurized, panzvimbo ye ultra-pasteurized, kana iripo)
- 2 cup cupmill
- 1 tablespoon chena vhiniga
- 1 1/2 mashupuni munyu
Nzira Yokuita Izvo
Mubhokisi rinorema-pasi, pamusoro pemhepo inotonhora, unopisa zvishoma nezvishoma mukaka, uchikurudzira kazhinji, kusvikira wava kuda kumira (anenge 180 degrees F). Ita muhuturo, uye ipapo vhiniga, uye udzimise kupisa. Icho chinononoka zvishoma nezvishoma kusvikira iwe uchiona mukaka uchitaradzaniswa muchikanda (solids) uye whey (iyo mvura). Siya usina kunetseka kwemaminitsi gumi.
Itai mutsara wakakura nematanda maviri e cheesecloth, uye gara pamusoro pebato rekutakura kuti ubate whey.
Mushure memaminitsi gumi, chengetedza mazamu mu cheesecloth, uye bvumira whey kuti idye kwemaminitsi gumi. Unganidza kumativi e cheesecloth, uye tanga tambo yakakomberedza kumusoro kuti uite bundle. Isai tambo kune kapu yehuni kana kuti tambo, uye sungirirai chesi inoputika pamusoro pebateti uye inoramba ichidonha kwemaminitsi makumi matatu.
Mushure mekudonha, bvisai chesi kubva mumucheka, uye muende mumudziyo. Nyora munyu uye refrigerate. Iyi tsisi itsva inogona kushandiswa kwemazuva mashanu. Shandisa sekupararira, kana kuti iwe unoshandisa cream cream , kana cottage cheese.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 225 |
| Total Fat | 12 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 38 mg |
| Sodium | 1,106 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 0 g |
| Protein | 12 g |