Apple inogadzika pasi keke nesinamoni uye maapuro uye shuga yakasvibirira uye mafuta.
Iyi aple-yepamusoro keke keke inonaka inogadzira vhiki yakanakisisa yevhiki kana kuti inoita kuti ive yehotera yako yekudya kudya uye inoshumira ne ice cream.
Zvamunoda
- 1/2 kapu yefuta, yakanyorova
- 1 kapu chiedza gorofu shuga
- 2 tablespoons mukaka wakabuda mumukaka kana kamu
- 2 makapu akachekwa maapuro
- 1 1/2 makapu akafurwa upfu
- 2 maspuniki kubika poda
- 1 teaspoon sinamoni
- 1/2 teaspoon munyu
- 1/4 mukombe kupfupika
- 3/4 mukombe shuga
- 1 egg
- 1/2 mukombe wemukaka
- 1/2 teaspoon vanilla extract
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Sakanidza pamwe chete 1/2 mukombe bhotela, 1 mukombe tsvuku tsvuku, uye 2 maspuniki mukaka wakabuda mumukaka kana kamuti ; kupararira muzasi kwe 8-inch square square baking pan .
- Ronga maapuro akatakurwa pamusanganiswa wehuga mushuga.
- Simudzai upfu, hupfu hwebibi, sinamoni , uye munyu. Cream kuderedza ne shuga; kurova muii iyo inowedzera yakasanganiswa zvigadzirwa pamwe ne 1/2 mukaka wemukaka uye kubudiswa kwevanilla.
- Dururirai batter pamusoro pemapuro. Bika muvheni yependi yakapetwa kwemaminitsi makumi matatu nemakumi matatu nemashanu, kana kusvika chingwa chisati chaitwa.
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 449 |
| Total Fat | 23 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 67 mg |
| Sodium | 336 mg |
| Carbohydrates | 60 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |