Ichi chinokonzera blueberry oatmeal chingwa chingwa ndicho chakanaka chemazana emhuri. Inzwa wakasununguka kushandisa mazai echando bhuruu mukiki iyi kana iwe usina tsva. Iyo yakaoma kutema kwekaka yakafanana nechingwa chichimbidzika kana mufriji kupfuura chingwa.
Ndakashandisa vanilla yogurt mukiki iyi, asi mukisi wakamera kana yogiti yechiGiriki inogona kushandiswawo zvakare. Shandisa maori akare-kare kana kukurumidza mukiki iyi. Wedzera 1/2 mukombe wepecans yakagadzirwa kana kuti walnuts kuke keke yekutengesa kwemavara.
Zvamunoda
- 1 kapu bluberries (itsva)
- 1 3/4 makapu mapfufura ose-chinangwa (8 ounces)
- 1/2 mukombe
- akazora marashi (anokurumidza kana kugara)
- 2 maspuniki kubika poda
- 1/2 teaspoon munyu
- 1/2 teaspoon
- sinamoni
- 1 cup shuga
- 6 ounces mafuta-asina yogurt (vanilla; anenge 2/3 kapu)
- 1 tablespoon jisi remon (yakachena)
- 1/4 mukombe wemukaka
- 2 mazai makuru
- Optional:
- sinamoni shuga yekuti topping
Nzira Yokuita Izvo
Heat oven to 325 F.
Gira uye upfure 9-ne-5-inch chingwa chingwa.
Sungai blubhekeri neupfu, oats, poda yakakangwa, munyu, 1/2 teasponi sinamoni, uye 1 cup granulated shuga.
Mune imwe ndiro, whisk yogurt nemuchero wemononi; whisk mumukaka nemazai kusvikira zvakanaka. Dururirai yogurt musanganiswa mukati memvura inopisa uye simbisai kusvikira musanganiswa.
Spoon batter muhari yakagadzirwa; sora sinamoni shuga musanganiswa (anenge maaspuni 3 shuga kusvika 1/4 teaspoon sinamoni.).
Bika kwemaminitsi 45 kusvika ku55, kana kusvika gumbo rinopinza mukati rinobuda rakachena.
Iwe Unogonawo Kuda
Bhabheri Rakachena Rake neCream Cheese
Easy Fresh Blueberry Cake Nekaka Mix
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 328 |
| Total Fat | 9 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 118 mg |
| Sodium | 584 mg |
| Carbohydrates | 55 g |
| Dietary Fiber | 4 g |
| Protein | 9 g |