Chinamnoni inobva pamakwenzi emiti kubva kumarudzi eCinnamomum. Inowanzozivikanwa kuSri Lanka kana Ceylon uye inonzi "sinamoni yechokwadi." Yakawanda-uye inodhura-inodhura-cassia sinamoni inobva kune dzimwe nyika. Iyi ndiyo sinamoni vazhinji vedu vanoshandisa pakubika. Inowanzozonzi Saigon, Vietnamese, kana Korintje.
Saminoni shuga inowanikwa mune zvekutengeserana, asi iyo yakanyanya nyore kuita kumba, uye inodhura. Fwanya sinamoni shuga pamusoro pekucheka kwechirasi kana gorofu musati wabikira, kana kurisasa pamusoro pekukanda kamu cream , mangwana ako gorosi , kana yogurt. Tora zvimwe nechepecans dzakakoswa kana kuti warnnuts kumusoro kwekeki yekofi , chingwa chinokurumidza, kana muffin. Uye sinamoni shuga inoshamisa pane buttered toast!
Iyi kamukira inogadzira anenge 1/2 mukombe wesinamoni shuga. Chengetera sinamoni shuga muchitoro muhari kana chisimbiso chekuchengetedza zvokudya.
Zvamunoda
- 1/2 kapu granulated sugar
- 1 tablespoon pasi sinamoni
Nzira Yokuita Izvo
Gadzirai shuga nesinamoni mune imwe mbiya uye mubatanidze zvakakwana. Zvidururire mumudziyo muduku wekuchera nekona chepamusoro kana imwe mudziyo mutsva kana zip-pedyo nechingwa chekuchengetedza.
Mazano uye Kusiyana
- Kuti uwedzere kamukira kusvika kune 1/4 mukombe, shandisa mapeji 3 eashuga granulated uye 1 1/2 masupuniki emuchina sinamoni.
- Tora kaminamoni ku 2 tablespoons kana uchida chiyero chepamusoro chekinamoni kune shuga.
- Furai sinamoni shuga pamaputikiti emakriseni, pa yogurt, pamusoro pepikisi kana makabhiki musati mabika, uye muffin uye chingwa chinokurumidza.
- Furai sinamoni shuga pamusoro pezvinyorwa zvakasvibiswa kana kuti chiChirungu muffin kuitira kudya kwekudya kwechingwa.
- Tora 1 kana 2 mapuniko easinoni ane shuga ne 1/4 mukombe yepecans yakakanyiwa uye usasa pamusoro pechingwa chechingwa chisati chigadzirwa usati wabika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 8 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |