Tsvina yeotiroti yakasvibiswa nevanilla kana rum chikwata. Misoro yacho inonzi yakachena yakavezwa pecans.
Zvamunoda
- 3 makapu marshmallows (duku, anenge hafu ye 10 1/2 ounce papo)
- 1 kapu chokoti chips (semisweet, 6-ounce paket)
- 1/3 mukombe wemafuta
- 2 makapu akaputika oats (anokurumidza kana yekare)
- 1 1/2 maaspuni vanilla extract (kana kuti rum chikwata)
- 1/4 mukombe pecans (yakagadzirwa zvakanaka)
Nzira Yokuita Izvo
- Butter ane 8-inch square square pan.
- Muchengetedze pamusoro pemhepo yakadzika, sungai maruva emvura, chokoti chips, uye bhotela pamwe chete, zvichikurudzira nguva dzose, kusvikira zvinotapira.
- Ita kuti oats uye kunhuvira zvive musanganiswa wekukoleti. Paridza kusanganisa pani yakagadzirwa; shandisai pecans dzakasarudzwa.
- Svetesa zvakakwana kusvika paisa.
- Chengetedza mapepa munzvimbo yakanyorova yakaoma muvharo yakavharwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 138 |
| Total Fat | 8 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 9 mg |
| Sodium | 14 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |