Idzi Elk Burgers dzinotora chizoro chekupisa kubva pepurosi ya chipotle mu adobo muto. Izvi zvinoderedza mutambo kunotora zvishoma pasina kuvhara pazviri. Ichi chikafu chegurger chinoshevedza tsvina mbiri dze chipotle mu adobo muto. Kana iwe hausi fan guru rezvinhu zvinonaka, unogona kugadzirisa keroti kuti uise pasi. Shingairira zvakapetwa nekatsetse tsvuku.
Zvamunoda
- 1 1/2 pounds pasi elk nyama
- 1/4 mukombe ketchup
- 1/4 anyanai (minced)
- 2 chipotle pepper mu adobo sauce (yakagadzirwa zvakanaka; shandisa zvishoma kana uchida)
- 2 clove garlic (minced)
- 1/2 teaspoon munyu
- Olive mafuta
- 4 hamburger buns
- 1 mutsvuku weiii (yakatswa)
Nzira Yokuita Izvo
1. Isa nzvimbo yakasvibirira nyama muhombe huru yekuvhenganisa. Wedzera mincedi eiii, garlic, ketchup, pepper chipotle, uye munyu. Sungai zvakanaka uye muite mukati ma 4 makuru, akaenzana hukuru hwepati.
2. Gadzirirai grill kuitira kupisa mukati. Bhabhatidza patties namafuta omuorivhi uye uende pane grill. Iva nemaminetsi mashanu kusvika pamasere kana kuti kusvika mukati mekushisa kwe elk patties kusvika kusvika 165 degrees F. Kana wapedza kubika, bvisa kubva kupisa uye ushumire pa burger buns neminwe eliced uye mamwe madivi ako anodikanwa.
3. Shandisa pepipe imwe chipotle panzvimbo yeviri nekuda kwechingwa chiduku.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 88 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 144 mg |
Carbohydrates | 21 g |
Dietary Fiber | 2 g |
Protein | 3 g |