Iyo ngarava inogona kuuya kunonunura nekukanda zvishoma zvishoma nyama zuva rose saka unongova nekugadzirira zvishoma kudya paunodzoka kumba kubva kubasa.
Kubika zvishoma ndiyo nguva-inoremekedzwa nzira yekushandura zvakashata zvenyama kuti zvive zvakanaka, zvinonaka, zvinonaka. Nguva, munyu, kupisa, uye mvura zvinoshanda pamwe chete kusunungura zvose zvinonaka zvenyama. Aromatics yakadai seonikisi uye umami-inosanganisa zvigadzirwa zvakadai sehowa inogutsa kukura kwekunaka.
Iwe une zvimwe zvasarudzo neye kadhipiki. Kuwedzera kapu yewaini kuchawedzera kukura, asi zvinogamuchirwa kuisiya. Iwe unogona kushandisa nguva dzose kana yakaderera munyu nyama yechingwa bouillon sezvaunoda. Tabasco sauce inowedzera kukakata zvishoma, uye iwe unogona kuwedzera zvakanyanya se 1 1/2 masupuniki kana iwe uchida kunyatsopisa mapeji ezvinonhuwira.
Iyi kamukira inodaidza pachena, mucheka wakabikwa wakagadzirwa, asi unogona kusarudza kana iwe unoda muchero wakareba wezviyo kana mupunga mucheki. Muori weRussia kana kuti jisi romusango ndezvimwe zvingasarudzwa.
Mbabvu mipfupi inokonzera zvakasiyana-siyana zvakasiyana kubva kubhuti, chuck, kana nhavu. Chuck tsvinga shomanana dzinofadza asi dzakasimba uye dzinobatsira kubva munguva yakareba yakashongedza mucheki anononoka.
Zvamunoda
- 2 kusvika ku3 lbs nhengo shoma
- 1 kikapuni mafuta
- 1 inogona kukonzera muto weeiii
- 1 inogona ((4 ounces) yakatswa mushwa, yakanyoroveswa
- 1 kapu yenyuchi bouillon (kazhinji kana pasi munyu)
- 1/4 tsp munyu
- 1/2 teaspoon Tabasco sauce, kana zvimwe kuverenga
- Optional: 1 mukombe burgundy wine
- 3 makapu anopisa jira rakabikwa
Nzira Yokuita Izvo
- Pisa skillet nemafuta uye pisa mbabvu mishoma kumativi ose.
- Itai zvose zvinoshandiswa kunze kweiyo mujisi mune imwe magetsi. Vanyengedze zvakanaka.
- Dhavhara uye gadzira mbabvu maduku pasi kwemaawa masere kusvika pa10 kana kumusoro kwemaawa mashanu.
- Ika mupunga ne stovetop nzira kana mu rice cooker.
- Shandisai nhivi shomanana dzinopisa nemucheka wakabikwa kurutivi.
Uine nhete pfupi uye mupunga, iwe une protein uye zvikamu zvechikafu zvekudya.
Maji anobva nyama anoita kuti rizi rive zvakanaka. Kana uchida, unogona kuzvibika kumusoro kwemaawa mashomanana kuti uzvifungisise.
Iye zvino unogona kuva nekugadzirira pakusarudza mimwe miriwo inoshandiswa kurongedza kudya. Kutanga nemashizha mashizha ehozha kunogona kupa chinhu chakanaka chitsva chinotora maminitsi mashomanana kugadzirira. Kuwedzera rutivi rwemiriwo yakanyanyisa ndeyekufambidzana nekukurumidza uye nyore.
More Short Ribs Recipes
Nyuchi Dzakasanganiswa Nenyuchi
Nyeve Short Ribs neLima Nhamba
Braised Short Ribs namaPatata
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1050 |
| Total Fat | 52 g |
| Saturated Fat | 22 g |
| Unsaturated Fat | 24 g |
| Cholesterol | 169 mg |
| Sodium | 2,286 mg |
| Carbohydrates | 82 g |
| Dietary Fiber | 3 g |
| Protein | 54 g |