Iyi mikoko yakasvibirira yakasvibirira yakasvibiswa nekate yakagadzirwa nemononi, vanilla, uye zvishoma zvemuviri.
Zvamunoda
- 1/2 mukombe wakavhengiswa mupunga
- 3 mazai, arohwa
- 1/2 mukombe shuga
- 1/4 teaspoon munyu
- 1 teaspoon vanilla extract
- 1 teaspoon finely grated lemon zest
- 1/2 mukombe mazambiringa
- 3 1/2 makapu
- mukaka
- 1 pine yevhu nutmeg (chitsva chinenge chakanaka)
Nzira Yokuita Izvo
- Mune imwe huru yekuvhenganisa ndiro, fonganisa zvose zvinoshandiswa kunze kwekudya.
- Dururirai musanganiswa mune zvishoma zvishoma buttered zvisina kubika kubika ndiro uye mukanaya ne nutmeg.
- Isa bhakiti ndiro mune pani yemvura inopisa muchoto uye kubika pa300 ° kwemaawa anenge 1 1/2, kana kusvika kusvika.
- Ivha rakachena rakaiswa mukati-kati rinofanira kuuya risina chinhu chinamatira.
Shingaiya ushamwari kana kuputirwa nekamukwa kamurosi kana kuti kurohwa, kana uchida.
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 293 |
| Total Fat | 7 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 118 mg |
| Sodium | 104 mg |
| Carbohydrates | 48 g |
| Dietary Fiber | 1 g |
| Protein | 9 g |