A shallot inonaka-y vinaigrette uye zvinyoro zvinyoro-nyoro zvinotapira zvakasvibirira zvipembenene zvinosanganiswa nezviyero zvezvikamu zvavo muzhizha rinozivikanwa (kana kuwa) muhodhi. Iyo yakareba zvakanaka (inoshandiswa marinated, shure kwezvose) uye inomira zvakanyatsonaka kusvika kune stint patafura yebheffet, saka yakakwana yepikiniki, mvura, mapafura ezororo , kana chero nguva iyo vanhu vangave vachidya panguva dzisingatarisirwi. Enda mberi uye kaviri kana katatu kana iwe uri kutarisira boka revanhu.
Zvamunoda
- 1 pound bhinzi bhinzi, yakagadzirirwa
- 1
- duku shallot kana tsvuku yeiiii
- 1 tablespoon sherry vhiniga kana vhiniga vhiniga
- 1/4 teaspoon yakanaka yegungwa munyu
- Pinch shuga
- 1/8 teaspoon pasi
- dry mustard
- 3 tablespoons
- mafuta omuorivhi
Nzira Yokuita Izvo
- Chengetedza bhinzi remavara sezvinodiwa. Mhando dzakawanda dzebhinzi zvakasvibirirwa nhasi zvinongoda kuti mizambiringa yavo igadziriswe kana kubviswa; mhemberero "chinyorwa nyemba" marudzi akanyanyisa kunakidza paunoshungurudza kubvisa pamuzambiringa-wobva uchiushandisa kuti ubvise tambo ichiyerera pasi nechemberi yenyuchi. Gadzirai mbeu dzegorosi dzakasvibirira. Gadzirira ndiro huru yemvura yechando uye uiise parutivi.
- Kana uri kushandisa sendiki, isaza muhari iyo inopindirana nemasita emvura uye uuye nayo kumota; kana kuunza 1/2-inch of water kusvika kumota muvha rinopisa; kana kuisa mahairi mumuchengetedzwa-microwave-yakachengetwa nemaspuni maviri emvura.
- Isai maharisheni muhombe yepamusoro pamusoro pemvura inopisa kana mune ganda rinopisa nemvura, kufukidza, uye kubika kusvika sekunyorova sezvamunoda, maminitsi matatu muchando-nyoro uye kusvika pamaminitsi makumi matanhatu ekudyisa zviyo; kana microwave mumaminitsi 1 zvichidzika kusvikira ushamwari hunoda kusvika.
- Kana kamwechete mazai achinaya sezvamunovada , pakarepo muapinde mumvura yechando. Shandisai mahesheni zvakapoteredza kusvikira vanyatsonaka. Dry them them thoroughly. Ndinoda kuisa mutsara imwe chete pamucheka wekicheni wakachena kana mapepa emapuranga uye paunenge wakaoma. Isai mahairi akaoma akaoma mumvura isina kudzika.
- Nyora uye sunga shallot kana anyezi, vhiniga, uye munyu mune imwe mbiya. Whisk shuga, masardard, uye mafuta mumusanganiswa we shallot. Dururirai kupfeka pamusoro pebhandi bhinzi, gogodza kuitira kuti zviyero zvose zvisikwa zvipfeke zvakapfekedzwa nekupfekedzwa, kufukidza mudziyo, uye kusvuta kweawa imwe chete uye kusvika usiku humwe. (Cherechedza kuti mahairire emuchero akachengetwa usiku huchasunungura imwe yemavara awo akaisvonaka, asi achave akafanana, kana kwete, anonaka.)
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 169 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 0 mg |
| Sodium | 104 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 8 g |
| Protein | 6 g |