Muchengetedzwa wejisi casserole nenyuchi. Iri nyore nyore rice casserole recipe inzira yakanaka yekushandisa imwe rizere yakasara iwe unogona kunge uripo. Mucheri wezvirimara uye nyemba casserole inogonawo kugadzirirwa zvikuru nokukurumidza kana une zvigadzirwa zvose zviri muruoko. Ingovhura chando chebhinzi zvakagadzirwa, wedzera zvinonhuwira uye kubika! Recipe yakaropafadzwa neBush's® Beans.
Kana iwe uchida chikafu ichi, iwe uchada mararamiro manomwe anofadza okuita mupunga wezvirimwa uye nyemba .
Mamwe Vegetarianarian Casserole Dishes
Zvamunoda
- 1 28 -kupa zvinogona kudyara zvinomera zvakabikwa
- 1 1/2 makapu akabikwa mupunga
- 1/2 kapu yakasviwa mutsvuku
- 1/2 mukombe shredded karoti
- 1/2 mukombe zvakanyatsodikanwa celery
- 1/4 teaspoon pasi sinamoni
- 1/4 teaspoon garlic powder
- 1/8 teaspoon pasi ginger
Nzira Yokuita Izvo
- Itai zvose zvinosanganisa kusanganisira mbeu dzebhinzi dzakagadzirwa muzvinyorwa zvishoma mumagetsi maviri-quart casserole.
- Bika pa3 350 kwemaminitsi makumi matatu kusvika ku40 kana kusvika kusvika.
Ndichitsvaga mamwe mapeji emucheka wezvirimwa? Kana uri kubika pane bhajeti (uye kunyange iwe usati uri) uye iwe uri kutsvaga nzira dzakawanda dzokuita mucheri uye nyemba, hezvino 8 nzira dzekusika dzekuita rizi nemabhandi, kusanganisira rekuRibheri mucheche uye nyemba, ruzi neinanfle, rice soup, nezvimwewo.
Iwe unogona kuwana zvakawanda zvezvirimwa zvekuputira mupunga pari pano paTheSpruce, kusanganisira yemiti yakabikwa muchero , Asia mupunga saladi , mupunga wekeri uye lentiy , kana, zvichida ndiwo mashomanana emidziyo yeSpain mupunga paella mapeji kana kuti yemidziyo risotto mapeji waunotsvaka .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 477 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 24 mg |
| Carbohydrates | 92 g |
| Dietary Fiber | 20 g |
| Protein | 24 g |