Muchena wakachena ndiyo inokonzerwa nefresso yakagadzirwa nepfuti ye espresso uye mapfupa maviri emukaka wakanyanyisa. Zvinotora unyanzvi hudiki hwokugadzirira, asi kana waziva ruzivo iyi, zviri nyore kuita gorofa gorosi espresso zvinwiwa zvakare uye zvakare.
Izvo zvinoshandiswa zvakaenzana mumutsara uyu ndezvekushandira 1. Kungowedzera kaviri, katatu, kana katatu kuti zvive nezvibereko zvakawanda.
Zvamunoda
- 1
- kupfura espresso
- 2 shots mukaka wakafukidzwa
Nzira Yokuita Izvo
- Ita 1 fresso yepfuti.
- Paanenge achikanda pfuti, inotyisa mukaka . Sezvo mukaka huchira, shandisa pipuni kuti utakure michibubbles kubva kumusoro kwebhokisi rinopisa kusvika pasi pegomba remvura. Izvo zvichaita kuti uwedzere kusvibiswa, kunyanya kugadzikana kwemavara kuti iwe unwe.
- Gadzirai zvigadzirwa zviviri. ( Latte art optional) Mucheka wako wakachena unofanirwa kuva ne 1/4 masentimita emukaka wakanyanyisa pamusoro.
White White vs. Latte
Starbucks inotsanangura chichena chavo chakaita se "Bold ristretto shots ye espresso [iyo] inowana yakakwana yekaka rakazara mukaka kuti iite isina kusimba, kwete yakasviba, yakanaka chaizvo."
Mumakese akawanda, chichena chakachena pane chidete. Asi izvo zvakadaro hazvirevi kuti chivara chepachena chinongova chidte duku.
Saka kana imwe chena yakavharidzirwa ine espresso, zvino chii chinoita kuti chena chena rive rakasiyana neche latte ndiyo nzira iyo mukaka yakagadzirirwa uye yakadururwa. Vanhu vazhinji vanokanganwa kukosha kwakakosha mukaka kune kofi yakanaka. Kana mukaka wakanyanyisa nemakumbo emhepo pane zvikamu zvitatu zvinoumba:
- Yakapisa mukaka wemvura pasi pegomba
- Velvet microfoam iri pakati pebhokisi (izvi zviduku zvakanyanya)
- Kushungurudzika (izvi ndezviputi zvakakura)
Nzira yakakosha ye "kutambanudza" mukaka newaya, kupeta uye kusvetwa kunoitwa kuti kuwedzere kuwanda kwevelvet microfoam nekusanganisa mabhuru makuru uye mukaka wemvura. Pasina kuputika uye kubata ipapo kwaizove kune imwe microfoam, asi iwe hauzombozvizivi mupu nokuti inenge yakarasika mumvura uye / kana kuti froth.
Chakavanzika chekucheka mukaka ndiko kuchengeta mhepo inenge iri pamusana pemukaka (iyo inonakidza ruzha iwe unonzwa mumatambo akawandisa).
Kusiyana kukuru pakati pezvinwiwa kunomuka kana kupisa kwapera uye inguva yekudurura kunwa. Bhabista yakanaka inokwidza mukaka wakanyoroveka kuti utore froth inodzokera mukati memvura uye unogadzira chando chemvura ye velvet microfoam. Vamwe vanogona kutora pitcher pamusana kuti vape mhepo yakaipa yepamusoro (sechikamu chekunyanya mukaka). Asi izvi hazvina kufanira kana iwe uri kutasva mukaka zvakanaka.
Zvimwe Pamusoro peSpresso
Espresso inokonzerwa nefivha nekukanda zvishoma zvingangoita mvura inodzika pasi pekumanikidzwa kuburikidza nemafuta evhavha akaoma pasi.
Espresso inowanzove yakaoma kudarika kofi yakakonzerwa nedzimwe nzira, ine yakakwirira yakasimwa uye yakanyungudutswa yakasimba, uye ine crema kumusoro (mhute ine kushandiswa kwemaitiro).
Somugumisiro wekunyanya kushandiswa kwakanyanya, mavhiri nemakemikari mune mukombe wakawanda we espresso zvakanyanyisa. Espresso inoshandiswawo kune zvimwe zvinwiwa zvakadai se caffé latte, cappuccino, caffé macchiato, caffed mocha, white flat, kana caffé Americano.
Espresso inowedzera caffeine imwe unit yepamusoro pane dzakawanda zvinodhaka zvewaini asi, sezvo inowanzoshumira hukuru yakanyanya kuduku, iyo yose yekaseine yakagadzikana iri pasi pegagi yekhofi yakakodzwa. Kunyange zvazvo chaiyo yekaseine yakagadzirwa chero ipi zvayo yewaini inoshandiswa nehukuru, mahesheni, maitiro echando uye zvimwe zvinhu, caffeine yehuwandu hwezvinyorwa zvinoshandiswa zve espresso kana kupfutira zvinokwana 120 kusvika 170 mg vs. 150 kusvika 200 mg.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1195 |
| Total Fat | 64 g |
| Saturated Fat | 36 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 195 mg |
| Sodium | 846 mg |
| Carbohydrates | 94 g |
| Dietary Fiber | 0 g |
| Protein | 62 g |