Iyi skillet chicken recipe isiri nyore kugadzirira, uye kusanganiswa kwekunakidza kunoshamisa. Shumira neRorini, fusilli, kana pasta yakafanana yekunakidza kudya kwezuva nezuva.
Ndakashandisa mazamu asina kuchena mumakwenzi, asi zvikwereti zvehuchi, mahudyu, kana kunyange huturuki hutete kana kuti cutlets zvinogona kushandiswa.
Zvamunoda
- 3 kusvika ku 4 hukui musasa
- kosher munyu uye mutsva wepasi pevhu
- 2 tablespoons butter
- 1 tablespoon mafuta omuorivhi
- 1 yakasvibirira inononi yakagadzirwa, yakagadzirwa, yakatsetseka
- 4 kusvika ku6 ounces portobello mushroom, zvakasarudzwa zvakatswa
- 2 zukini, zvidhinhe zvakapetwa uye zvakasanganiswa 1/4 "yakaoma
- 3 clove garlic, minced
- 3/4 mukombe kana mukaka
- 3 tablespoons mumonamu
- 1 teaspoon lemon zest
- 2 tablespoons yakaoma waini yakachena, kusarudza
- 12 mashizha makuru ebasil, akachekwa
- 12 kusvika ku18 mazambiringa mazambiringa, hafu
- 1 cup cup cream
- 16 ounces fusilli kana pasta yakafanana, yakabikwa uye yakatswa
Nzira Yokuita Izvo
- Durai mazamu kana chikwata chekudya mu-1-inch pieces. Nyora zvishoma nezvishoma nekodhe yakasviba uye pevhu yakasvibiswa mutsvuku.
- Muchikanda chikuru chemashure mashizha anopisa mafuta neoli. Wedzerai huku, onion, uye mushroom; kubika, kukurudzira, kusvikira anyanisi uye howa zviri zvinyoro uye nyama isingasviki.
- Wedzera zucchini, garlic, uye muto wehuku; uyai kumimhanzi. Dhavhara uye gadzira maminitsi 8 kusvika ku10, kana kusvika zucchini iri nyore.
- Wedzera jisi remuti uye zest newaini; kubika, kufuka, kwemaminitsi mashanu.
- Wedzera basil yakagadzirwa, tomate, uye kamu cream; kubika kwemaminitsi maviri kusvika matatu kwenguva refu. Ivira uye uwedzere munyu uye pepper, sezvinodiwa.
- Topisa nekapu yakapikwa.
Inoshumira 4 kusvika ku6.
Zvakafanana
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1206 |
Total Fat | 58 g |
Saturated Fat | 22 g |
Unsaturated Fat | 21 g |
Cholesterol | 264 mg |
Sodium | 384 mg |
Carbohydrates | 87 g |
Dietary Fiber | 9 g |
Protein | 83 g |