Vakapiwa nyama dzepanyama zvakakura uye vari nani zviri nani mumunda wekudya webhasiji unosanganisira doro. Ndizvo chaizvo zvauchawana neyezviye nyore zvakare uye zvose zvaitwa mukiki chinononoka, saka zviri nyore.
Izvi zvakabikwa nyama inogadzirwa nemafuta akanyanya kugadzirwa, kunyange zvazvo iwe unogona kushandisawo chikafu chako chekudya. Iyo muto inogadzirwa kubva pfupi uye yakanyanya nyore. Zvose zvaunoda ketchup, tsvuku yewaini yevhiniga, anyanisi, uye zvishomanana zvinonhuwira. Panewo doro, iro rinoita kuti rive rinonaka.
Iyi kamukira inoita inenge 96 yeballballs asi inogona kuderedzwa hafu kana iwe uchida kudyisa vanhu vashomanana chete. Ndiyo kamukira mukuru wemasikati masikati, mapikiniki, kana nguva ipi zvayo inongonzwa uchitya kudya kudya kunonaka kwebibi.
Zvamunoda
- 3 makirogiramu eenyama
- 2 mashizha eiii, bvisa mu wedges
- 1 bhodhoro rewaini (12 ounces)
- 1 1/2 makapu ketchup
- 2 tablespoons
- waini tsvuku vhiniga
- 1/4 teaspoon garlic powder
- 1/4 teaspoon munyu
- 1/4 teaspoon mutsvuku
- 1/4 mukombe tsvuku tsvuku
Nzira Yokuita Izvo
- Isai mahwendefa echando muchitsiko chekiki chako chinononoka.
- Wedzerai anyanisi, bheri, ketchup, uye tsvuku yewaini mavhiniga pamwe chete nemaruva ose.
- Ita zvakanaka kuti uone kuti zvose zvakanyatsobatanidzwa.
- Dhavhara uye gadzira pasi pasi kwemaawa 8 kusvika ku10.
- Kuti uwedzere nguva yekubika, ita kuti mupfuri wekunonoka ari kumusoro uye nyama dzekudya dzinofanira kunge dzakagadzirira mumaawa mana kana mashanu. Kana ukasarudza kuzviita nyama yako yega, uipfekedze muchoto kana skillet usati wawedzera kune iyo inononoka cooker.
Vanhu Vangani Vachadya Izvi?
Mamiriyoni matatu emabiko emafuta echando achabatanidza anenge 96 meatballs uye izvi zvinogona kudyisa vanhu vashomanana. Vamwe vanhu vanonakidzwa namafuta akawanda asi vamwe vanoita sevashomanana, saka zvakaoma kutaura kuti vanhu vangani vanokwanisa kudya. Kuti ndikupe pfungwa yakajeka, kana munhu wose achidya nyama dzekudya zvisere chidimbu, ipapo unogona kushumira vanhu gumi nevaviri. Pamutambo, vaenzi vanogona kungodya nyama shomanana chete nekuda kwezvimwe zvose zvokudya zviripo.
Ongorora Zvimwe Zvimwe Zvinofadza Meatball Recipes
Kana iwe usingakwanisi kuwana nyama yakakwana yehupenyu hupenyu hwako, pane zvimwe mapeji kuti uedze. Izvi zvinonaka zviduku zvinogona kutora chimiro chetsika uye kushandiswa ne spaghetti uye marinara kwekudya. Iwe unogonawo kunge uchida kuwana zvishoma zvishoma uye unofarira chikafu chechi nyama nechinhu chezvibereko kana zvinonhuwira. Izvo zvose zvinonaka zvinosarudzwa.
- Traditional Italian Meatballs
- Porcupine Meatballs
- Cranberry Cocktail Meatballs
- Grape Jelly Meatballs
- Zvokudya Zvakanaka Marmalade Meatballs
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 241 |
| Total Fat | 10 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 76 mg |
| Sodium | 280 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 0 g |
| Protein | 25 g |