MuchiGiriki: μουστοκούλουρα, iti: moo-stoh-KOO-loo-rah
Iyi kamukira yeGrape Molasses Cookies inogadzirwa ne petimezi - inotapira iyo inodzokera ku Bronze Age. Tenga kana kuzviita pamba kuti ugadzire mabhisiki anonaka aya anogadzirwa nemafuta emuorivhi uye kwete mafuta, mazai, kana mukaka.
Iropepe inogadzira 25-35 kuki, zvichienderana nehukuru.
Zvamunoda
- 1/2 mukombe wemafuta
- 1/2 mukombe molasses (mazambiringa, petimezi)
- 1/2 mukombe shuga
- 1/4 mukombe brandy
- 1/2 teaspoon kubika soda
- 1/2 kapu jisi remunondo
- 1/2 teaspoon sinamoni (pasi)
- 1/2 teaspoon
- clove (pasi)
- 6 makapu upfu (zvose-chinangwa)
- 2 maspuniki eupfu hwekubheka
Nzira Yokuita Izvo
- Dissolve baking soda mu brandy.
- Whisk pamwe chete upfu neupfu hwebheka.
- Sungai mafuta, mazambiringa marlasses, uye shuga mujokoti. Isa zvakanaka uye wirai kwemaminitsi mashomanana kusvikira wakanyatsobatanidzwa.
- Tumira kune imwe yekusanganiswa ndiro, uye fambisa mu brandy (pamwe nekuputswa soda soda), jisi rearangi, sinamoni uye clove.
- Wedzera hupfu (pamwe nehupfu yekubheka) zvishoma nezvishoma, kusanganisa kuti ugadzire chekisi yekasi.
- Preheat oven kusvika 350F (175C).
- Kushandisa zvidimbu zvehupfu, pat mukiki masikisiki (anenge anenge 2 masendimita akakwirira) mumativi ose kana mazhizha.
- Isa panzvimbo dzekiokie mapepa uye ubike pa 350F (175C) kwemaminitsi makumi maviri. Nguva yekubika ichasiyana zvishoma zvichienderana nekukura kwekiki.
Cherechedza: Kuti uwedzere ruzivo rwekuwedzera, wedzera zvinhu zvose zvakaenzana.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 98 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 0 mg |
| Sodium | 84 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |