Empanadas inoshandura chiSpanish chimwe nechimwe kakawanda chakazara nenyama nemiriwo. Iyi recipe fried empanada, inonzi empanadas fritas de queso , inongozadzwa chete neshizha yakanyunguduka, uye sezvo empanadas kuenda, inokurumidzira uye iri nyore kuita.
Pasinei nokusava nehanya kwavo, ivo vane chokwadi chekuva mhuri inofarira. Mukaka wose mozzarella cheese unonyunguduka zvakanaka, asi unzwe wakasununguka kuedza kuzadza. Vamwe vanhu vanoda kuwedzera eiii yakagadzirwa kana kushandisa maruva akasiyana-siyana. Kunyange zvazvo ma-empanadas aya akaomeswa, unogonawo kubika nemigumisiro yakanaka.
Zvamunoda
- 2 makapu kupura (zvose-chinangwa)
- 1 teaspoon munyu
- 1/2 teaspoon
- baking powder
- 1/2 teaspoon baking soda
- 1 tablespoon shuga (chichena)
- 2 tablespoons yemidziyo yekuchepeta (kana marota, anoderedzwa)
- 3/4 mukombe wemukaka
- 1/2 mukombe mvura
- 16 ounces mozzarella (mukaka wose, kana zvimwe zvinokonzera chezi)
- 2-3 makapu mafuta yemafuta (kana kuti mari inodiwa kuti uwane frying)
Nzira Yokuita Izvo
- Muchibiro chikuru, shanisa pamwe chete upfu, munyu, poda, kubika soda, uye shuga.
- Tinyoro-funganisa zvinomera zvinopfupisa muupfu.
- Isai mukaka nemvura muguchupu uye kupisa kusvikira wapisa. Itai kuti mvura inopisa isanganiswe muupfu hwakasanganiswa. Wedzera mamwe mvura (1 kijiko panguva imwe) kana musanganiswa ichiita sewakaoma uye uchinge wakaoma, kana kuwedzera hupfu kana musanganiswa wacho wakanyorova uye wakaoma.
- Kneadha pfumbu zvinyoro zvishoma kusvikira zvakanaka yakavhenganiswa uye yakagadzikana. Gura chidimbu muzvikamu gumi nematanhatu, uye gadzira chidimbu chimwe nechimwe mubhora. Rega hlama igare kwemaminitsi mashanu.
- Grate kana kuti fodya usike cheese.
- Rongedza bhora rimwe nerimwe rehapfu muchikamu chetanhatu kusvika ku7-inch. Isa 1 ounce yechesi pakati pezvingwa zvose.
- Fold the dough in half over the cheese kuti uite semicircle. Dzvanyirira pasi zvakasimba pamakona kuti muvhare. Rongedza mukati maro mukati mawo pachako uye shandisa pasi zvakare kuti usimbise. Chikomba chechirimani chinorongedza neforikisi, ichimanikidza kuti chisimbiswe.
- Mukati yakadzika-sketi, pombi, kana yakadzika-mafuta fryer, kupisa maasentimita mashoma emafuta emichero kusvika kune 350 F. Fry empanadas mumatche, kutendeuka kamwechete, kusvikira ndarama yakaonda. Drain empanadas pamapurasitiki mapepa.
- Empanadas inogona kuchengetwa mukati mehove 200 F kusvika kweawa imwe vasati vashumira. Shumira ushamwari.
Kubha Empanadas
Preheat oven kusvika 400 F uye ipai empanadas pane bhodhi. Bika kwemaminitsi makumi maviri nemakumi maviri kusvikira apera. Kuti uwane shinyoro, crispy crust, shandura empanadas ne-musanganiswa weii yai yolk uye 2 maspunikiti emukaka (kana 1 kikapu yeji) asati abika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1761 |
| Total Fat | 186 g |
| Saturated Fat | 21 g |
| Unsaturated Fat | 126 g |
| Cholesterol | 55 mg |
| Sodium | 690 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 15 g |