Hoisin muto, dzimwe nguva unonzi Chinese chiguchu muteu, inonhuwira inonaka, inoshuva inoshandiswa kakawanda muAsia yemiti inokurudzira-frys uye marinades pamwe neAsia-style yakagadzirwa ndiro. Yakagadzirwa kubva pakusanganiswa kwe soy, garlic, vhiniga, uye kazhinji chili uye sweetener, hoisin yakaita rima muvara uye rakaoma kusagadzikana. Iyo ine yakasimba kwazvo yakasviba uye inonaka inotapira.
Sezvakanyanya kuisa sauces, izvi zvinonakidza zvakanyanya kana mavhenekera anobvumirwa kusanganiswa kweawa imwe asati ashumira.
Zvamunoda
- 1 mafurai epuniki (for stir-frying)
- 1 clove garlic (yakagadzirwa zvakanaka)
- 1 gashii gashi (yakateurwa)
- 6 tablespoons hoisin sauce
- 1 tablespoon dark soy sauce
- 2 tablespoons mvura
- 1/4 teaspoon munyu
- 4 inodonha sesame mafuta
- 1 1/2 maaspuni chile paste (kana kuti kuravira)
- 1 supuni 1 mapeji (akachekwa)
Nzira Yokuita Izvo
- Pisa mafuta muow wok-kati-yakakwirira kusvika pakupisa.
- Wedzera garlic uye ginger kune wok.
- Itai-fry muchidimbu kusvikira chinonhuwira.
- Rambai kupisa kusvikira kune masvikiro uye fambisai mune zvimwe zvigadzirwa.
- Shambidzai uye mubvise kubva padenga. Kutonhora.
- Chengeta muvhara rakavharwa mufiriji.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 809 |
| Total Fat | 76 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 30 g |
| Cholesterol | 1 mg |
| Sodium | 840 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |