Inoshumira 4 kusvika 6. Ndapota cherechedzai kuti mbabvu dzinoda kubhurwa usiku humwe (husingaverengwi munguva yekufananidzira).
Zvimwe Spareribs Recipes
Zvamunoda
- 2 pounds spareribs
- 3 tablespoons chiedza soy sauce
- 3 tablespoons hoisin sauce
- 3 tablespoons ketchup
- 2 tablespoons Chinese rice jinini kana sherry yakaoma
- 1 tablespoon tsvuku shuga
- 2 garlic cloves, yakagadzirwa zvakanaka
- 2 tablespoons uchi
- 1/4 mukombe
- mvura inopisa
Nzira Yokuita Izvo
- Dzvitsa zvidzitiro zvakaparadzana mu-1-inch. Isa munzvimbo isina kudzika girasi kubika ndiro.
- Gadzirai chiedza soy sauce , hoisin muto , ketchup, reyeri waini kana sherry, shuga tsvuku, uye garlic yakagurwa. Dururira pamusoro pezvipfeko. Dhavhara uye ugofamba usiku husiku mufiriji, uchitendeuka pane dzimwe nguva kuti uone kuti nenyundo dzakanyatsovezwa.
- Preheat ovri kusvika ku350 Fahrenheit (177 degrees Celsius, akaisa ovhiri kusvika 175 degrees Celsius). Bvisa huchi mumvura inopisa.
- Zadza gasi risina kudzika rine 1/2-inch of water uye nzvimbo muzasi kwechoto. Isai yenguruve pane rack pamusoro pemvura. Kubata nyama yenguruve kwemaminitsi makumi matatu, kana kuti kusvikira mbabvu ichangotanga kupera uye kupisa kwemukati kunosvika 160 degrees Fahrenheit (71 degrees Celsius). Shandura spareribs kanoverengeka neuchi uye mvura musanganiswa panguva yekucheka. Bvisa uye utonhorere.
- Spareribs inogona kubikwa mberi kwenguva uye firiji kana kuti firiza. (Nyora hove yakagadzirwa nefriji mufiriji kana microwave Shandisa firiji yenguruve mukati memazuva mana.Ridzai mazaya kana friji yegorosi musati mushumira).
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 695 |
Total Fat | 46 g |
Saturated Fat | 17 g |
Unsaturated Fat | 20 g |
Cholesterol | 183 mg |
Sodium | 823 mg |
Carbohydrates | 22 g |
Dietary Fiber | 1 g |
Protein | 47 g |