Chive mafuta ndechimwe chezvandinoda miriwo butters. Zvakanaka pane steaks, hove, miriwo, uye iwe uchanakidza pane mbatata yakabikwa kana mbatata yakasvibiswa. Zvechokwadi, chero rudzi rwemhando yezamu.
Ndinoda kuita bhaketani uye ndoipinza muiriri, yakaputirwa mupurasitiki, uye ndoichengeta mufiriji. Zvadaro, pandinochida, ndinongotora zvishoma zvinyorwa.
Zvimwe zvacho, kana waisavhenganisa chive muhotela, iwe unogona kuisa bhokwe yekuve muhombodo dzomukati, kushandura zvigwenga, uye kuzvichengeta nenzira iyo.
Zvamunoda
- 1 pound (4 tsitsi) bhotora (isina kuiswa)
- ½ mukombe chives (itsva, yakagadzirwa)
Nzira Yokuita Izvo
- Muhomwe huru, sungai bhotela nemaserati emukirasi kana kungozviputira nemaoko enyu. Iwe unokwanisa kunyange kutema bhotela iri kushandisa paddle attachment yemirasi mikuru - asi chinangwa ndechokuti uwane bhotela rakanaka kuitira kuti iwe unogona kuisa chives.
- Wedzera chives yakakodzwa uye ramba uchiita mashing / squishing / uchisanganisa bhotela kusvikira wakanyatsovhenganiswa.
- Paridzai huru (1-tsoka kana yakakura) square yepurasitiki kuputira pasi pebasa rako rebasa, zvino nyora borosi yakavhenganiswa purasitiki. Iwe zvino wava kuenda kuzoridza bhotela mujinga mukati memupurasitiki
- Isai kuputika kwepurasitiki muputi pamagumo e-cylinder kusvika mucheto, kana kushandisa zviduku zviduku kuti usunge pamicheto. Iwe unogona kutora tambo kunze kwechikamu chepfupi chepurasitiki nekuputira mumucheka muduku.
- Chill kana kuvhara kusvikira zvichidiwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 102 |
| Total Fat | 12 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 30 mg |
| Sodium | 2 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |