Green Smoothie Recipes

Hazvirevi here maruva ane utano smoothie mapapiro akanaka? Iwe unogona kushandisa chero chero rudzi rupi neripi rwemavara ane mashizha, saipinashi, Swiss chard, kare, lacinato kana dinosaur kare kana kunyange miti yakasvibirira yakadai separsley uye mint, kuitira kuti sviti yako yegreen isvike. Edzai nevana vakasiyana-siyana vemadhero, uye munguva pfupi muchaona kuti iwe unofarira kana kuti unofarira zvakasiyana siyana zvakasiyana siyana zvakasvibirira. Got a favorite green smoothie recipe uye vanoda kugovana? Edza iyi kwandiri!

• 01 of 07

  Bhabheri spinach superfood super green smoothie

  Kana zvasvika kune zvinotapira, blubhebheri uye sipinashi zviri pamusoro pezvakanakisa-zverongwa, izvo zvinoita kuti bruu-sapinashi smoothie ive nzira yakanakisisa yekunakidzwa nevamwe vegan vegan superfoods . Cherechedza kuti blubhekeri nemidhero zvinobatanidza kuita sludge yakasvibirira ye smoothie yakasvibirira, naizvozvo izvi zvingasava iyo yakanakisisa chema smoothie recipe, asi inonaka! Kana iwe uri pane sviti smoothie yezvokudya kana kuchenesa, kana kungofarira simba rinokurumidza rine mishonga yakasvibirira, wedzera iyi sweet sweet smoothie kune yako repertoire.

• 02 of 07

  Raspberry bruti smoothie ne lacinato kare

  Ndinofunga nezvesese smoothies yebhuruu yandakambove nayo muupenyu hwangu, ichi ndicho chimwe chezvandinoda. Iyo rapibberry yakajeka yakaisa ruvara rwehutema, uye kunyange zvazvo ini ndikaisa inenge imwe boka rose rekare mune iyi smoothie, vana vevasikana vangu havana kumbocherechedza. Icho hachisi chimwe chezvinhu zvakanakisisa zvakasvibira vegan zvokudya zvemafuta smoothies zvawakamboona here?

• 03 of 07

  Kale, parsley uye cilantro green smoothie

  Ichi ndicho chinyarusi che smoothie icho chaicho chaizvo-chitubu! Yakagadzirwa nehuwandu hwemishonga yemichero, kusanganisira parsley uye mint, inotapira nemusi wearangi uye yakazara yakazara kare. Zvose izvo zvakasikwa kare zvichakupa zvakawanda zve-anti-oxidants, chlorophyll, manganese, calcium, uye B-mavitamini. Whats not to love about this vibrantly green kale smoothie?

• 04 of 07

  Mango, bhanana uye sipinashi mutema smoothie

  Izvi ndizvo zvandinowanzoita "kuenda-ku" tsvina yakasvibirira smoothie recipe, uye, sezvaunogona kuona, iri mumvuri wakaisvonaka wekunwa kwemafuro. Kana ma mangos matsva ari mumwaka, ndinoaishandisa, zvisinei, ndinoshandisa mango yakaoma kana mango inopisa, pineapple uye mapapa. Handisi kazhinji kuwedzera zvinotapira, asi ruzivo runoti chero huchi huno kana agave yekiti kuti abvise sipinashi zvishoma. Zviri kwauri.

• 05 of 07

  Pineapple Parsley Green Smoothie
  Kuti uve wakatendeseka zvakakwana, ini handiri fan guru reparsley mu green smoothies yangu kana majisi ehozha. Pane yangu tabbouleh? Ehe. In my smoothies? Kwete. Izvo zvinotaurwa, parsley igorosi ine simba, uye kunyange zvishoma zvinganyatsodzikisa bhuruu mumucheka wako we smoothie. Edza iyi recipe neininipine uye mivirisi yakavhenganiswa uye zvishoma kana parsley kana mint.

• 06 of 07

  Green smoothie popsicles
  Izvi zvinonakidza smoothie pepusicle zvinogadzirwa necheki ye yogurt, saka hazvikwanise kugadzirisa mukana wekuve wakasvibira uye vegan, asi iwo akazara-azere nemafuta akawanda epinashi, naizvozvo ndinofungidzira ini ndinogona kubvisa kusanganisira ivo. Uyezve, tarisai kwavari! Haasi iwo akanaka here?

• 07 of 07

  Ndezvipi chaizvo zvinosvibisa smoothies? Ndizvo chaizvoizvo zvakakunakira iwe here?

  Unoda kudzidza zvakawanda pamusoro pezvinomera zve smoothies? Ndezvipi zvakakosha pamusoro pavo uye nei zvakakurumbira zvakadaro? Ndizvo chaizvoizvo zvine utano here? Chii chiri chokwadi pamusoro pegreen smoothies? Verenga pamusoro kuti uwane chokwadi pamusoro pegreen smoothies .