Mazhinji "crispy" mapeji mapapiro mapiro anoshevedza zvakadzika fryer, asi iyi "mavheni-fried" nzira inoshanda zvakanaka uye iri nyore nyore. Iyi ginger inonamatira garlic chicken wing recipe inonaka inoshandisa pane yakanakisisa Buffalo yenyopi yemapiro.
Zvamunoda
- For the Chicken Wings:
- 5 pounds mapiko mapapiro (akacheka muzvikamu zviviri zvega, pepa repipi rinoregererwa)
- munyu kuvira
- tsvuku tsvuku kuvira
- 2 tablespoon hot sauce
- 1 tablespoon mafuta yemiriwo
- 1 1/2 mukombe futi-chinangwa
- 1 inogona kunge isiri-tambo canola mafuta spray
- For the Glaze:
- 3 yakapwanyika garlic cloves
- 3 kikapu ginger (yakachena uye yakanyatsogadzirwa)
- Zvingasarudzwa: 1/4 teaspoon cayenne pepper
- 1/2 mukombe murairi vhiniga
- 1/2 kapu yakazara shuga tsvuku
- 2 teaspoon
- soy sauce
Nzira Yokuita Izvo
- Preheat oven to 400 F.
- Itai mapapiro emapu mune imwe huru yakakanyira ndiro, uye nguva yakawanda nemunyu uye mutsva pasi pepisi tsvuku. Wedzera mushonga wehuu uye mafuta ezvinomera, uye uikandire nehombodo kupfeka zvakafanana. Wedzera furasi nehombodo yakawanda yepurasitiki, uwedzere mapapiro uye unyunyuke zvakanaka. Mapapiro emapapiro anofanira kunge asina kupfumiswa neupfu.
- Ivhara mapepa maviri emapepa nemavhiri, uye fura zvakanaka nemafuta e-canola. Ipai mapapiro emapapiro pamwe chete pamapango, uye tsvina mapapiro nemafuta echipanola kuti mupfeke. Bika kwemaminitsi makumi matatu, shandura mapapiro enyama uye ugobika kune imwe maminitsi makumi matatu kusvikira uine ruvara uye ruvara.
- Apo apo mapapiro enyama ari kubika, wedzerai glaze zvinoshandiswa muguchupu, uye uuye kumota kune chekupisa. Bvisa uye uchengetedze. Apo mapapiro enyama akaitwa, tumira kune ndiro yakachena uchiri kupisa, uye udururire pamusoro peganda. Tosvika kusvikira mapapiro ose ehuku akaputirwa zvakanaka, uye otamira kune hovha yakashanda.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 840 |
Total Fat | 55 g |
Saturated Fat | 10 g |
Unsaturated Fat | 27 g |
Cholesterol | 190 mg |
Sodium | 493 mg |
Carbohydrates | 22 g |
Dietary Fiber | 1 g |
Protein | 62 g |