Mbeu dzeSesame dzine shoma shoma-hupenyu
Sesame Mbeu Kusarudzwa
Mbeu dzeSesame dzine nutini, tora inonaka uye inonhuwira inowedzera nekugadzira mbatya. Zvakawanda zviripo ndezvimwe mhando dzakachena uye dzakasviba. Muchena ane unhu hwakaoma uye unogona kushandiswa mune zvese zvekudya zvinodana mbeu yesame. Mbeu yakasviba ine pfuma yakawanda uye inonhuwirira yakasimba uye inoshandiswa zvakanakisisa pamwe chete nezvimwe zvinoshandiswa zvine simba kuti urege kudzvinyirira ndiro.
Mbeu dzeSesame dzinowanikwa mumapuranga mune chikamu chezvipfeko zvezvitoro zvezvokudya, pamwe chete nehuwandu hwezvokudya zvehutano hwekudya uye kuMiddle Eastern misika.
Nemhaka yehuwandu hwehutano hwavo hwemafuta, mbeu dzichakurumidza kuva rancid. Zvakanakisisa kuzvitenga mune zvishoma uye kuzvishandisa nekukurumidza.
Kuti ubudise ruvara rwakaita semuchero yemasese, iwe unoda kuvabvisa. Kune miviri miviri: yakasvava toasting kumusoro kwepamusoro uye kubika muchoto. Ikofu yepamusoro nzira inokurumidza; kungoisa hutete hwembee yeesame mucheka skillet uye kubika, kunokonzera dzimwe nguva, pamusoro pepakati-pasi kupisa kusvikira mbeu dziri dzegoridhe uye dzinonhuhwirira, 3 kusvika ku5 maminitsi. Zvimwe, iwe unogona kuparadzira mbeu pane cookie sheet uye toast mu 350-degree F. oven kwemaminitsi 8 kusvika ku15, achikurudzira kazhinji, kusvikira ndarama yakaisvonaka uye inonhuhwirira.
Sesame Seed Storage
Mbeu dzeSesame dzinofanira kuchengetwa mumudziyo usina kudzivirira. Mbeu dzisina kufanira dzinogona kuchengetwa munzvimbo inotonhora, yakaoma kwemwedzi mitatu. Kana iwe ukafridza mbeu, dzichapedza kusvika kumwedzi mitanhatu; mazaya vachave akanaka kusvikira kune rimwe gore.
Mafuta eSesame, kune rumwe rutivi, anonyatsosimbiswa uye acharamba kwemakore asina kutendeuka, kunyange mumamiriro ekupisa.
Zvimwe NezveSesame Mbeu:
• Mashoko eSesame Mbeu uye Zvimwe
• Sesame Mbeu yekuchengetedza uye kusarudzwa
• Sesame Seed History
• Sesame Mbeu Lore uye Legend
• Sesame Mbeu Recipes
Cookbooks
• | The Contemporary Encyclopedia of Herbs and Spices |
• | Herbs & Spices |
• | The Spice and Herb Bible |
• | The Spice Lover's Guide To Herbs & Spices |
• | Zvimwe Cookbooks |