Mutsva uye Mhuka: Kwokutenga Mushroom

Mushonga ari kuwedzera kuonekwa munyika yezvokudya ikozvino kuti kudya munzvimbo uye purazi kuti zvokudya zvekudya zviwedzere. Nzvimbo yakanakisisa yekutenga mishonga yemasango matsva iri munzvimbo dzakadai sepamusika wemapurazi kana kuwedzera kwemahombekiti. Kana izvozvo zvisingakwanisi, zvakadaro, kune vamwe vekutengesa mushroom muIndaneti vanopa michina yepamusoro yezvokudya zvako zvewa mushroom. Mushroom anozivikanwa nokuda kwekunaka kwawo pasi uye kugadzirwa kwebvudzi uye inogona kushandiswa mumhando dzakasiyana-siyana dzesauces, zvidzitiro zvemashure, uye zvinyorwa.

Mushroom Safety

Mimwe mushonga inotyisa zvikuru, saka kana iri mutengesi wemunzvimbo yako pamusika wevarimi kana bhokisi rebhokisi, nguva dzose iva nechokwadi chezvaanotengesa mutengesi paunenge uchitenga mushwa wemusango. Usakohwa mushonga wemusango kunze kwekuti iwe uri nemumwe munhu anogona kuchengetedza zvakakwana mutsauko pakati pekuchengetedza uye muhomwe mushwa.

Zvimwe Pamusoro peMushroom

Mbeu haisi michero kana miriwo. Mushonga haisi zvirimwa asi fungi dzinokura mumararamiro akafa uye anorasika. Vanopa zvipo zvekudya kune muviri wemunhu. Mushonga akawandisa mune antioxidants se zucchini, karoti, tamati, ruvara uye ruvara tsvuku tsvuku, maphupu, uye nyemba. Pakati pese, yakanakisisa mushroom mushroom ndeavo vane makumbo asina gwapa anonhuwira pasi, asi haasviki. Izvo zvakanangana nekusarudza mhowa zvinowanzoenderana nehuwandu hwewawaini yaunosarudza.

Kana iwe usingakwanisi kuwana mushonga mutsva mumusika wako wekune dzimwe nzvimbo, mabhizimisi akawanda ezvitengesi anotengesa uye anotumira mushwa wekumba. Imwe nzira ndeyekutenga mushwa akaomeswa, ayo anogona nyore nyore kugadziriswa pamba uye anoshandiswa mune zvakawanda mapeji anonaka.

• 01 ye 04

  Oregon Mushrooms

  Oregon Mushroom anotengesa mazaya echando, omiswa, uye matsva anobva kuOregon neCalifornia: morels, chanterelles, lobster, yellowfoot, truffles, nezvimwe zvakawanda zvemarudzi. Vanotakurawo sarudzo yakawanda yemake mushwa akaomeswa. Mukuwedzera kunehowa, Oregon Mushroom inotengesa mushroom-inonyanya kukoshesa zvinhu zvinosanganisira zvipo zvesero, kubereka, pâtes, uye tapenades, uyewo balsamic creams nevhiniga.

• 02 of 04

  Marx Foods

  Kwemakore, Marx Foods ave ari wekupedzisira wekuparara kwekudyara kwekutengesa asi, muna 2007 yakatanga kutengesa zvakananga kune vatengi. Mukuwedzera kunehowa, Marx Foods ine zvimwe zvinoshamisa uye zvakaoma-ku-kuwana zvigadzirwa zvakadai semhuka yemhuka, maruva emhuka, zvibereko zvemhuka, nezvimwe zvakawanda. Kune mahowa emusango, vane morels, chanterelles, hen mumatanda, enoki, nezvimwewo.

• 03 of 04

  Pacific Rim Mushrooms

  Kambani iyi yeCanada ine musarudzo yakawanda yemhuka itsva yemusango kubva kumadokero kwegungwa reCanada uye United States: morels, chanterelles, hedgehog, zino rebhete, hwamanda, hovha, nezvimwe. Pacific Rim Mushroom inopawo miti yakasvibirira yakawanda yakadai sefiddleheads uye anyezi eesango. Pacific Rim Mushroom inewo mahombekiti akawanda ewa mushroom-based recipes anoshandisa mushwa dzavanotengesa.

• 04 we 04

  Local Harvest

  Munda wekukohwa ndiwo mushamba wevarimi vashoma kutengesa zvakananga kune vatengi. Zvimwe zvekusarudzwa, zvakadai sezvitsva zvakasarudzwa zvakanyanya uye zvingangove zvakagadzirwa chanterelle mushroom, zvinouya zvakananga kubva kuvarimi uye zvinotengeswa zvakakodzera. Kukohwa Kwemunharaunda inzira yakanaka yekuona nguva yezviyo mushonga, sezvo mamwe mushroom haazowaniki mune dzimwe nguva.