Izvi zvinotapira zvinotapira uye zvinovava pork zvinoshandiswa zvakasimba uye zvinokwira zvakadzika-fried batter step. Iwe uchawana humwe hukuru hwakanaka hwemutauro wekuAmerica-Chinese kutenga-out, asi ane zvakawanda zvishoma mafuta.
Zvamunoda
- For the Sauce:
- 1/3 mukombe ketchup
- 1/3 mukombe wakagadzirwa rice nevhiniga
- 2 tablespoons tsvuku tsvuku tsvuku
- 1/4 mukombe kana muto
- 3 clove garlic (minced)
- 2 teaspoons Asian hot chili sauce (
- sambal or
- sriracha ; kana kuravira)
- 1 teaspoon soy sauce (kana kuti tora)
- Pamusoro peMbeve yeMapork:
- 1 nguruve chain (anenge 1 1/2 lb., yakagadzirirwa)
- Dash munyu (kana kuravira)
- Dash mutsva wakachena mutsva (kana kuti utye)
- 1 tablespoon mafuta yemiriwo
- 1 teaspoon butter
- 1 inogona (8-oz.) Pineapple chunks (yakaderedzwa, mvura yakachengetwa)
- 4 makapu akabikwa jena jena
Nzira Yokuita Izvo
1. Ita muchu: Muvharo remasipiresi, sanganisa ketchup, rijiniga jisi, jini rinopinapple, shuga yakasvibirira, muto mutsva, garlic, hot chiu muchu, uye soy mucu kusvikira wasanganiswa. Isa muto wega.
2. Ita nyama yenguruve: Gadzira hove yenguruve, kuvhara, kusvika ku 4 zviyero zviyero zvakaenzana. Isa jira repurasitiki pamusoro pegorosi, uye shandisa pounder nyama kana gorosi rinorema kuti igadzire nyama yenguruve mumadhiriyoni mana, inenge 1/2-inch thick.
Nyaya mbiri mairi nemunyu uye mutsva pasi pepisi tsvuku.
3. Gadzira mafuta emafuta mune peji yakakura pamusoro pepakati-yakanyanya kupisa. Wedzerai inguruve uye tsvakai zvidimbu kwemaminitsi makumi mana kurutivi rumwe norumwe, kana kusvika kusvika pakugadzirwa. Uchishandisa mbambo, tumira nyama yenguruve hovha uye uchengetedze.
4. Wedzera bhotela kune pani, pamwe neinanapple chunks. Pheka kwemaminitsi maviri, zvichiita kuti dzimwe nguva, kana kusvikira chinanaini isine tsvuku. Wedzerai sauce yakachengetwa uye uunze musanganiswa kuti upise pamusoro pepakati-yakanyanya kupisa. Deredza kupisa kusvika pakati-pasi uye kubika, kunomutsa kazhinji, kwemaminitsi mashanu, kana kusvikira muto unotapudza uye unotapira zvishoma.
5. Dzorerai nyama yenguruve kudzoka pani uye kupisa mukati kuitira kupedza kubika. Apo inguruve yakaitwa kuda kwako, ita kuti moto urege.
6. Shandirai nyama yenguruve pamusoro pemucheka mutsvuku kana kuti mutsvuku, pamwe neuce neinaninipa zvinowanikwa pamusoro. Gadzirai ne chives kana kuti zvinyoro eiii sezvaidiwa.
Recipe Notes uye Mazano
• Unogona kuita muto wepamusoro kwemazuva maviri mberi uye uchengetedze mafiriji mufiriji. Isai muto muchero musati mashandisa.
• Unogonawo kuisa pork kusvika kune rimwe zuva. Dhavhara zvakasimba muupurasitiki nekuputira kusvikira wakagadzirira kushandisa.
Yakarongedzwa naKathy Kingsley
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1161 |
| Total Fat | 16 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 145 mg |
| Sodium | 462 mg |
| Carbohydrates | 184 g |
| Dietary Fiber | 6 g |
| Protein | 64 g |