Ichi chinhu chinonaka chinonaka chikafu chinokonzerwa ne rhubarb uye chigunwe chechipfu. Shandisai dessert iyi nedharop yekurohwa kana ice cream .
Zvamunoda
- 4 makapu
- rhubarb (chopped)
- 3 tablespoons juice ejinani yakasanganiswa ne 1 kikapu cornstarch
- 1 kapu shuga (granulated)
- 1/2 teaspoon pasi sinamoni
- 1 tablespoon kutonhora bhotela (kutemwa kuita zviduku zviduku)
- 1/4 kapu yakanyauka bhuru
- 1/3 mukombe tsvuku tsvuku
- 2/3 kapu yeupfu (yakatswa-chinangwa)
- Dash munyu
- 1/4 teaspoon baking soda
- 2/3 mukombe wakakoswa oats (kubika nokukurumidza)
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 375 F.
- Butter ane 8-inch square square baking dish.
- Ronga diced rhubarb mune yakagadzirwa kubika ndiro.
- Toss rhubarb nejisi rearangi nemafuta emakona , ndokusasa 1 cup kapu nesinamoni; Dhavhara 1 kikapu chekucheka mafuta.
- Sungai mafuta akazengunuka nemukaka tsvuku.
- Simudza pamwe chete furawa, munyu, uye kubika soda; kusanganiswa namaori.
- Gadzirai musanganiswa wehuputi-oat nehutu hwakasvibirira uye musanganiswa webhotora musanganiswa kusvikira wasanganiswa. Ne maoko, wakaparadzira musanganiswa wakaoma pamusoro pehuhubarb.
- Bika kwemaminitsi makumi mana.
- Shingaiya ushamwari, ne-ice cream kana kuti kurohwa kwechipiro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 213 |
| Total Fat | 7 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 13 mg |
| Sodium | 161 mg |
| Carbohydrates | 37 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |