Iyi sipinashi saladi inonaka nemabhakoni. Wedzera pecans kana walnuts kune saladhi kwekuwedzera kwekugadzirwa uye kunhu.
Zvamunoda
- 1 bhokisi / 10-12 ounces fresh sipinashi
- 1/2 kapu granulated sugar
- 1/2 cup cup apple cider vinegar
- 2 mashupuni grated anonikisi anonikisi (kana kuti onion yepepuru)
- 1/2 teaspoon yakaoma mardard
- 1/2 teaspoon munyu
- 1/4 mukombe wemafuta yemafuta
- 3/4 kapu kapu (yakagadzirwa)
- Kuzvigadzirisa Kunakidza: yakaputika bhakoni yakagadzirwa uye munyu kana pecan halves
Nzira Yokuita Izvo
- Shamba sipinashi uye rega uome.
- Mucheka unobatanidza pamwe chete shuga, vhiniga, grated onion, masitadhi, munyu, nemafuta emichero. Wedzera aple.
- Refrigerate sipinashi uye kupfekedzana zvakaparadzana kusvikira kushumira nguva.
- Durai kupfeka pamusoro pepinashiro musati mava kushumira nekukanda. Kana uchida, shandisa bhakoni uye nutswe.
Iwe Unogonawo Kuda
Sipinachi Saladi Nemashizha uye Bhuku Rinosimudza Kupfeka
Sipinachi Saladi NeSwrberries nePecans
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 173 |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 0 mg |
| Sodium | 48 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |