Iyi sipinashi saladi inonaka nemabhakoni. Wedzera pecans kana walnuts kune saladhi kwekuwedzera kwekugadzirwa uye kunhu.
Zvamunoda
- 1 bhokisi / 10-12 ounces fresh sipinashi
- 1/2 kapu granulated sugar
- 1/2 cup cup apple cider vinegar
- 2 mashupuni grated anonikisi anonikisi (kana kuti onion yepepuru)
- 1/2 teaspoon yakaoma mardard
- 1/2 teaspoon munyu
- 1/4 mukombe wemafuta yemafuta
- 3/4 kapu kapu (yakagadzirwa)
- Kuzvigadzirisa Kunakidza: yakaputika bhakoni yakagadzirwa uye munyu kana pecan halves
Nzira Yokuita Izvo
- Shamba sipinashi uye rega uome.
- Mucheka unobatanidza pamwe chete shuga, vhiniga, grated onion, masitadhi, munyu, nemafuta emichero. Wedzera aple.
- Refrigerate sipinashi uye kupfekedzana zvakaparadzana kusvikira kushumira nguva.
- Durai kupfeka pamusoro pepinashiro musati mava kushumira nekukanda. Kana uchida, shandisa bhakoni uye nutswe.
Iwe Unogonawo Kuda
Sipinachi Saladi Nemashizha uye Bhuku Rinosimudza Kupfeka
Sipinachi Saladi NeSwrberries nePecans
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 173 |
Total Fat | 9 g |
Saturated Fat | 1 g |
Unsaturated Fat | 7 g |
Cholesterol | 0 mg |
Sodium | 48 mg |
Carbohydrates | 21 g |
Dietary Fiber | 2 g |
Protein | 2 g |