Iyi hove inonaka iyo marinade yakakwana. Iko asidi yepamusoro yemazinga haigoni kubika hove isati yasvika grill saka hove inogona kugara mu marinade kwenguva yakareba uye inotora kuwedzerwa kunaka. Kubatanidzwa kwe soy sauc e uye shuga yakasvibira kunopa teriyaki kunaka uye rubatsiro mukusimudzira pasi pehove.
Zvamunoda
- 1/2 mukombe / 120 mL
- waini yakaisvonaka (yakaoma)
- 1 ekiiii (yakagadzirwa zvakanaka)
- 1/2 mukombe / 120 mL soy muto (chiedza)
- 1/4 mukombe / 60 mL mvura
- 1 clove garlic (minced)
- 2 tablespoons / 30 mL shuga tsvuku
- 1/2 teaspoon / 2.5 mL mutsvuku
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa mugomba regirazi. Zvakakodzera, iyi marinade inofanira kuitwa mazuva mashomanana kuti zvibviswe kuti varoora.
- Kuti uishandise, isa hove dzekusarudzwa mumutambo wepurasitiki unogona kubhadharwa, ugodira marinade pamusoro, uine chokwadi chekufukidza zvose zvenyama. Shingira bhegi uye marinate kwemaminitsi 30 kusvika ku60.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 41 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 630 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |