Shrimp uye Rice Rice Salad Nemahasi uye Celery

Iyi shrimp uye ridi saladi inowana ruvara rwayo runonakidza uye yakanakisa kunakidza kubva kune peas, yakasvibiswa tsvuku tsvuku pepper, celery, mayonnaise, uye seasonings. Shandira shrimp uye mupunga werimi pamubhedha we romaine lettuce nekatemwa tatsva kana avocado wedges kune rumwe rutivi rwekunaka kwemafuro emvura, kana kunakidzwa nesadhidhi chero nguva yegore. Inogadzira chikafu chinonaka chechingwa.

Kana imwe saradhi inokosha inoshandura yose kana chikamu che shrimp ne chunks yebiki yakabikwa, kana kushandisa kusanganiswa kwemakumbo, shrimp, uye lobster.

Kana iwe uchinge wapfupi nenguva, shandisa mazhenje akabikwa (inyura mune firiji) uye 90-yechipiri microwave akagadzira rizi. Zvose zvaunofanirwa kuita ndega rega rive rinotonhora, sora miriwo mhomanana, uye uikande pamwe chete.

Zvamunoda

Nzira Yokuita Izvo

  1. Ika mupunga mushure mekupa mazano. Bvisa kubva kunopisa uye kupora zvachose.
  2. Gadzirai shrimp. Ita zvakaderera kudonha kumashure kwe shrimp neke duku, mucheka unopinza. Bvisa murima werima; shenesa zvakanaka. Dzokorora nemiti yakasara.
  3. Uya nechakudya chemvura kune chemota; kuwedzera shrimp uye kuderedza kupisa kusvika pasi. Simira kwemaminitsi matatu, kana kusvika shrimp iine opaque uye inopenya. Nguva inoenderana nehukuru hwe shrimp. Rega shrimp inotonhorera uye uivadze zvakasimba.
  1. Mune ndiro yekushandira, sanganisira shrimp, celery, anyanisi, peza uye tsvuku tsvuku tsvuku. Fukidza nomunyu, pepper uye mbeu yeperiery.
  2. Wedzera risi yakakonzerwa kumusanganiswa we shrimp; kuwedzera mayonnaise uye dill pickle juice uye kunyatsosanganiswa.
  3. Gara uye gadzirisa nguva.

Iwe Unogonawo Kuda
Nyore Shrimp Salad

Nutritional Guidelines (pakushanda)
Calories 658
Total Fat 28 g
Saturated Fat 5 g
Unsaturated Fat 6 g
Cholesterol 241 mg
Sodium 875 mg
Carbohydrates 66 g
Dietary Fiber 4 g
Protein 34 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)