Manyowa eIndia anotora maziviro avo vose, uye iyi recipe ye rasgulla haisi yakasiyana. Rasgulla inonyanya kuchena, spongy mipira ye cottage cheese iyo yakanyoroveswa muzinga yakagadzirwa shuga. Inonyunguduka mumuromo mako uye inotapira zvakanaka yakatanga kumabvazuva kweIndia. Wakagadzirira kuita rako rasgulla? Edza iyi recipe.
Zvamunoda
- 8 1/2 makapu / 2 literi mukaka wose wakakisi
- 2 kusvika ku3 punijikoni lime / juisi
- 5 maaspuniji upfu
- 4 makapu mvura
- 2 makapu shuga
- Mapeji maviri kusvika ku3
- akasimuka mvura (kana zvigaro zvishoma zvesafron)
Nzira Yokuita Izvo
- Uyai nemukaka kuti muyamire pamusoro pemurazvo. Itai kuti dzimwe nguva vaone kuti mukaka hauiti. Kana mukaka uchitanga kubika, wedzerai jisi remuti uye fungai zvakanaka. Kana mabheji atanga kuparadzaniswa nemukaka, bvisa moto uye ugosiya mukaka kunze kwemaminitsi gumi kuti uite basa rekugadzirisa.
- Simbisa cheese uye ugeze zvakanaka pasi pemvura inoyerera. Izvi zvichabvisa zvose juisi juice kubva pairi.
- Ikozvino isa cheese mu cheesecloth woisungira kweawa rimwe kuti uvhare zvachose mvura yose kubva mairi.
- Isai mukisi wakakonzerwa mumudziyo unosanganisa uye utange kuupfugama. Rambai kusvikira mashizha ose abviswa uye cheese inonyatsonaka. Kana izvi zvichiitika, chesi inotanga kusunungura mafuta ayo uye maoko ako anonzwa achizora. Kubudirira kwekuita kwako kwe-rasgulla kunoenderana nekushambadzira kwaunoita chepfu, saka upe zvakanakisa kupfura!
- Ikozvino sasa upfu hwakatsetseka pamusoro pechizi uye ushande iyo mucheche kuti uyananise zvakakwana.
- Sakanidza shuga nemvura mumhepo inogadzirisa uye inounza musanganiswa kusvika kumota (pasina kuvhara mupfuri wekafu). Iva nechokwadi kuti mubiki akafara kuti agone kuvhura rasgullas, sezvavanenge vachiwedzera kuti vawedzere hukuru hwavo vachibika mune sirasi.
- Nepo shuga yetirasi yemapupa, gurai mukanyiwa mudiki mavara emabharudi uye muapindure pakati pemichindwe yenyu kusvikira musina kunaka.
- Zvinyoro uwedzere mabhora kumusviki wega shuga uye uvhare muzinga wekupisa. Wedzera uremu wevabiki uye kumirira wekutanga ruzha. Kana imwe yerinhi yekutanga ichirova, kumirira imwe mushure maminitsi gumi kusvika gumi uye wozobvisa moto. Bvisai steam kubva mumhepo inokonzera kuvhara uye bvumira Rasgullas kuti itonhorere zvachose musati mavagunzva. Vachave vakawedzera kusvika kaviri nekukura kwavo kwepakutanga uye vachave vasina kuoma kana vachitsva.
- Kana ichitonhora, shandisa rose rose kana saroni sirasi (yakagadzirwa nokusimudza michina yefuroni mumvura shoma shoma) pamargullas uye chill kwemaawa mashomanana vasati vashumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 271 |
| Total Fat | 7 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 17 mg |
| Sodium | 194 mg |
| Carbohydrates | 48 g |
| Dietary Fiber | 1 g |
| Protein | 6 g |