Ushamwari hwechingwa, hunozivikanwawo seAmish sourdough chingwa chekutanga, hunowanzopiwa zvakafanana nenzira iyo tsamba yeketani yakagoverwa. Iyi recipe yakakosha kune vabiki vanoda kugadzira zvingwa zvakasiyana-siyana vachishandisa iyi seyakadzika tsitsi.
Zvamunoda
- 1 purogiramu yakaoma mbiriso yakaoma (1/4 ounce)
- 1 1/2 makapu mvura (110 kusvika 115 degrees)
- 6 kusvika ku7 makapu eupfu (akaparadzaniswa)
- 2 teaspoon munyu
- 2 maspuniki shuga
- 1 mukombe sourdough nyota (kutonhora kwemukati)
- 1/2 teaspoon baking soda
Nzira Yokuita Izvo
- Dissolve mbiriso mumvura inodziya.
- Itai mu 2 1/2 makapu furawa, munyu, shuga uye mutsva wevhisi .
- Gadzira 2 1/2 makapu upfu uye soda kubika; simudzirai mumusanganiswa wekusvina. Ramba uchiwedzera mune zvakawanda zve 1/2 kusvika 1 kapu yeupfu sezvaunogona, kusanganiswa ne spoon.
- Panyaya inenge yakasvibiswa, shandisa hupfu hwakasara kuti uite pfumbu yakasimba yakaoma uye yakasununguka (maminetsi matanhatu kusvika masere).
- Ita bhora uye uise munzvimbo yakagadzirwa. Tendeuka kamwe chete kuti upise musoro uye uvhare nejira rakachena kana kuputika kweplastiki. Regai kusimuka munzvimbo inotonhora 1 kusvika 1 1/2 maawa, kana kusvika kusvika kaviri.
- Punch pasi uye kugovera hupfu muhafu. Dhavhara uye rega zororo 10 maminitsi.
- Girai maviri-ne-5 inch loaf pans kana imwe huru yekubheka mahwendefa ezvingwa zvakasara zvitanhatu. Ita hura mujumbe raunoda. Yakagadzirwa ne-X-shaped slashes nekaka rakapinza. Dhavhara uye regai kusimuka anenge 1 awa, kana kusvika kaviri.
- Preheat oven kusvika 400 F. Zvokudya zvingwa makumi matatu kusvika ku40. Kunono pamatare racks.
Nyota inosanganiswa inogona kunge yakanyongedzwa uye inoshandiswa gare gare, neyo mutsva inotangira kutanga mushure mokunge kusangana kusanganiswa kwave kwakaneta. Uyezve, inogona kuderedzwa kusvika hafu yezvokudya zvinowanzoshambiswa kana ichichengeterwa mufiriji pane panzvimbo yechando.
Zvimwe Nehukama Ushamwari
Ichi chidimbu chekutanga chekudya chinotapira chikafu chinotanga kusanganisa, izvo zvinoreva shingairira mbiriso yechingwa inogona kushandiswa kuita marudzi mazhinji echingwa-yakagadzirwa chingwa. Iyo inogona kuita Amish sinamoni chingwa, iyo inoshandisa inotanga mapeji uye inowedzera kunamatira kunamoni.
Paunenge uchiita chingwa chaAmish chikafu, chinoita makapu mashanu. Mugadziri anochengeta imwe kapu yekuumba mutsva wekugadzira chingwa; iye zvino anopa makumi matatu emikombe kune shamwari kuitira kuti vagone kuita zvingwa zvavo pachavo. Rimwe kapu yekutanga inowanzoita chingwa chakakwana chechingwa. Zvokutanga zvechingwa zvinozivikanwawo seamai chingwa.
Pane imwe nguva yekugadzira nekugoverana shamwari dzeAmish chingwa. Iyo inowanzoshandiswa inowanikwa pakuwedzerwa kwekombe imwe yeshuga, upfu, uye mukaka mazuva ose mashanu.
Zvadaro chingwa chinobikwa uye imwe nheyo inobatanidzwa musi wegumi. Zuva regumi-gumi, mune zvose, inogadzira makapu mashanu ekutanga kusanganiswa, iyo inofanira kushandiswa kubika chingwa chitsva, kugovana neshamwari, kana kutanga mutsva mutsva.
Maererano netsika, munhu haafaniri kumirira mazuva gumi asati ashandisa imwe kapu yekutanga; inogona kushandiswa sechinosimudza mbiriso panguva ipi zvayo. Asi kushandisa iyo pamazuva apfuura kungaita kuti zvishoma zvishoma zvekutanga pamagumo ekufamba.
Kuti uchengetedze kutanga kusanganiswa kubva pakubuda kunze, inowanzopa zvokudya zvekutanga (nemukaka, shuga, neupfu) usati wabvisa kapu yekushandisa. Mazuva mashanu kubheka rinopa zvokudya zuva rokutanga zuva rechishanu uye rinoshandisa musanganiswa unoguma nezuva iro kubheka chingwa kana maviri echingwa. Musanganiswa wakasara unoshandiswa kutanga kutanga kwemazuva mashanu ekuvirisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 17 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 162 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |