Apricot-Chili Glaze yeChicken Recipe

Vafumi neinotapurike apricot flavor uye ushingi hweAsia yakafuridzirwa zvinhu, iyi barbecue sauce yakakwana yehuku. Tichifunga kuti ichi chikafu chinotapira chinotarisirwa kuti usabvumira kupisa-ups pane grill sezvo izvi zvinogona kupisa huku.

Kuongororwa zvakakodzera, iyi barbecue sauce ichapfekedza zvakakwana uye inotapira nyama, ichipa ruzivo rwakawanda rwenyama ruchidya. Kunyange zvazvo sauce iyi inoshanda zvakanaka pane zvidimbu zvakawanda, ndinokurudzira kushandisa zvidya zvekuku nemidziyo.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchikwata chinoputika, mafuta omuorivhi.
  2. Wedzera pureed onion uye kubika kwemaminiti 1, uchikurudzira nguva dzose.
  3. Wedzera garlic uye gadzirira imwe miniti.
  4. Wedzera zvakasara zvinoshandiswa uye tendera kubvumira zvishoma.
  5. Deredza kupisa uye kumira mumaminitsi mashanu, zvichikurudzira kazhinji.
  6. Kana imwe yezvipfeko yakagadzira kumira-kufanana kwakafanana, bvisa pani kubva pamoto uye usvotonhora usati washandisa.
Nutritional Guidelines (pakushanda)
Calories 33
Total Fat 1 g
Saturated Fat 0 g
Unsaturated Fat 1 g
Cholesterol 0 mg
Sodium 194 mg
Carbohydrates 6 g
Dietary Fiber 0 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)