Yakasikwa muzana remakore rechi17 naSalome Alt, madzimambo weAbhishopu weSalzburg, uyu muAustria Baked Vanilla Soufflé (Salzburger Nockerln) akaumbwa mamiriyoni matatu ( nockerln ) kutarisa sezvikomo zvitatu zvakakomberedza guta (Mönchsberg, Kapuzinerberg, uye Gaisberg).
Iyi soufflé yave iri chekudya chikuru chekuAustria chikafu uye, kana iwe uchitora, iwe uchaziva chikonzero nei ichiri kuzivikanwa.
Misiyano yakawanda yewadhiresi iyi yakawanda, asi zvinyorwa zvishomanana (ona Mashoko, pasi apa) rubatsiro kuti uone kubudirira, zvichireva kuti unogona kuwana iyi soufflé patafura uye kushanda iyo isati yawa. Inonakidzawo zvakanaka chaizvo!
Nzira yekuita Salzburger Nockerl - Slideshow kubva kuSalzburg.
Zvamunoda
- 1/2 mukombe kuputika kamu
- 1 tablespoon
- vanilla shuga
- 1 teaspoon lemon
- zest
- 4 mazai mazai (kutonhorera kwemukati)
- 1/2 teaspoon kamu ye tartar
- 1 dash munyu
- 1/2 mukombe / 50 gramu shuga dzevhisi
- 3 mazai evha makuru
- 1/2 teaspoon vanilla extract
- 2 tablespoons / 20 gm ufa hwekeke
- Kugadziriswa: shuga dzevanokonzera kupora
Nzira Yokuita Izvo
Cherechedza: Shandisai ovheni kusvika ku 350 digrii F. kwemaminitsi makumi matatu. Zvakakosha kupisa nguva yakareba nokuti huni yehuni ichabatsira kugadzirisa kutonhora kana iwe ukazarura musuo. Izvi zvinogadzirisa nzvimbo iri nani kune soufflé. Mhepo inoshuva inofanana nekupisa kunobva kubva pasi, naizvozvo kana uine sarudzo, kupisa nechomukati.
Itai Soufflé
- Dururirai muchero mu 9x6-inch kana 11x7-inch yevheni-yakachengetwa kudya. Wedzerai vanilla shuga uye zest lemon. Kurudzira zvishoma neforogo kuitira kuti zvinhu zvose zvigoverwe zvakafanana. Itai imwe nzvimbo iyo inopisa kamuki zvishoma. Iwe unogona kuisa muchoto chokupisa kwemaminitsi mashomanana, asi tora iyo mushure memaminitsi mashomanana, isati yatumira kana kupisa.
- Isai mazai ega mune imwe tsvina yakakanganiswa ndiro. Tanga kuivhenganisa pamusana wepakati. Pavanenge vachiratidza chipupuriro chiduku, shandisai kirimu ye tartar uye dash masa pamusoro pavo uye ramba uchibatanidza.
- Apo pavanoumba zvidimbu zvakadzika, asi vachiri kutarisa gorofu, vanosasa shuga dzevavadziri pamusoro pavo zvishoma nezvishoma uye vanoramba vachirova kusvika vasingaomeswi uye vane ruvara.
- Mune imwe yakasara mukombe, tora mapeji maviri kana matatu e meringue uye uisanganise neaii yolks nevanilla. Izvi zvinosunungura mazai evha uye inoita kuti zvive nyore kupinda mukati mese ye meringue.
- Dururirai mazai yolk musanganiswa pasi nechemberi kwebhodhoro ne meringue. Simudza hupfu hwekaka kumusoro.
- Fungira meringue mune izvi zvigadzirwa kusvikira bhatikiti yakafanana, inoputika, yakatsvuka.
- Scoop iyo batter mupani nekamukwa kamu. Kushanda nekukurumidza, tanga mapuranga matatu ane spatula yemaitiro chaiwo. Ita midziyo iri pakati pezvikomo zvakadzika sezvaunogona, nokuti inomhanya pamwe chete muchoto.
- Isa nekukurumidza muchoto uye gadzirira maminetsi gumi nemaminitsi kusvika ku15. Usapisa nguva yakareba nokuti inogona kuwira uye ikaoma. Iyo yakakwana kana yakanyorova mukati uye nehutundu hwegoridhe kunze.
- Bvisa zvinyoro kubva muvhenji, shandisa ushuga shomanana pamusoro pemiti mikoko uye upe zvose zvinoshandiswa patafura kamwechete.
- Kuti ushumire, shandisa zvidimbu zviviri (sekushumira saladhi) uye shandisa zvishoma zvekamu zvakapoteredza mitsara yedende remueni wako. Iwe unogona zvakare kushumira izvi nemichero muchero kana michero itsva.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 298 |
| Total Fat | 10 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 226 mg |
| Sodium | 540 mg |
| Carbohydrates | 37 g |
| Dietary Fiber | 2 g |
| Protein | 14 g |