Lollipop Nguruve Chops

Ichi chinogona kunge chiri chimwe chezvinhu zvakanakisisa zvegorosi zvinokamba iwe. Tanga nekwakapetwa kaviri kunobata nyama yenguruve nhovo yega, kuwedzera zvinonhuwira zvinonhuwira uye zvino grill kusvika pakukwana. Nemhaka yehupamhi hwekucheka iyi inoda kunyatsotarisirwa kuti iite yakabikwa mukati uye isina kupisa pamusoro, asi zviri nyore nyore sezvinonaka. Izvi zvinoshandiswa pamwe chete neDijon aioli inonaka. Wedzera kune iyi rumwe rutivi rwemiriwo yakakangwa nokuda kwekudya kwakakwana.

Zvamunoda

• 2 2-inch thick
• nguruve rib chops
• 1 tablespoon / 15 mL anononi simba
• 1 tablespoon / 15 mL paprika
• 2 maspuniki / 10 mL gungwa munyu
• 1 teaspoon / 5 mL yakaoma marjoram
• 1 teaspoon / 5 mL yakaoma pasi pasi pepiresi
• 1/2 teaspoon / 2.5 mL garlic powder
• 1/2 teaspoon / 2.5 mL sinamoni
• 1/2 teaspoon / 2.5 mL allspice
• Dijon Mustard Aioli:
• 1/3 mukombe / 80 mL mayonnaise
• 1 tablespoon / 15 mL Dijon yemasitadhi
• 2 maspuniki / 10 mL cider vhiniga
• Mhangura yemunyu
• 2 inosvina sinamoni

Nzira Yokuita Izvo

1. Chengetedza mafuta akawandisa kubva kumakumbo ekhumba. Ita zvishoma nezvishoma neboka remafuta anomhanyira kumativi ose emucheto.
2. Gadzirai zvose zvinonhuwira zvinoshandiswa uye shingairira pamusoro pezvimedu.
3. Kuvhara uye refrigerate kwemaminitsi makumi matatu. Bvisa chops kubva pafrijiji uye chengetedza grill kusvika kune kupisa kukuru uye gadzirira kugadzira zvisiri pachena .
4. Isa nzvimbo yenguruve yega yega yega yega yega uye tsvaga rutivi rumwe rwemaawa anenge 2-3. Chenjererai kupisa uye kupisa-ups.

1. Enda kune imwe nzvimbo isina kufanira nzvimbo uye uvhare chivako. Ramba uchibika kwemaminitsi makumi maviri nemakumi matatu (zvichienderana nejasi rako). Chengetera mukati mekushisa kwemasikironi 145 F / 65 degrees C. Bvisa kubva grill kana waita uye uregere kuzorora kwemaminitsi mashanu asati ashumira. Yakashanda neDijon Mustard Aioli parutivi.

Dijon Mustard Aioli:

1. Gadzirai zvose zvinoshandiswa uye garai firiji kusvikira mushumira. Aioli acharamba achichengetedza mazuva matatu ezvitoro mumubhodhoro wakasimba mumhepo mufiriji.

Nutritional Guidelines (pakushanda)
Calories	503
Total Fat	40 g
Saturated Fat	9 g
Unsaturated Fat	12 g
Cholesterol	101 mg
Sodium	2,855 mg
Carbohydrates	6 g
Dietary Fiber	3 g
Protein	29 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)