Pakutanga chiBurmese sezita rayo rinoratidzira, ndiro iyi yakauya kuEastern India nevakawanda veIndia vakatiza Burma munguva yeHondo Yenyika II. Iyo inonaka inonaka yeeodles, nyama inonaka, uye many topsings. Kugunzva kwekupedzisira kunomesa kwemononi iyo inowedzera kusayina tanginess. Burmese Khow Suey - Indian Style iyo inofadza kudya iyo unenge uine shamwari pamusoro.
Zvamunoda
- 1 mukombe chana daal (dalt yellow lentils)
- 5 makapu mvura (inodziya)
- 6 kusvika ku7 mashupuni mafuta emiriwo
- 2 mashizha eiii (akachekwa zvakanaka)
- 1 tablespoon ginger paste
- 2 tablespoons garlic paste
- 2 maspuniki coriander powder
- 1 teaspoon cumin powder
- 1 tablespoons garam masala
- 1 1/2 tablespoons tsvuku tsvuku yeupfu
- 2 pounds chicken (maziso, akacheka mu "masendimita masere"
- 1 inogona
- kokonati mukaka
- munyu kuvira
- 1 pound egg noodles (uncooked)
- 1 cup spring onions (chopped yakanaka)
- 1 cup leeks (chopped fine)
- 1/4 mukombe garlic (yakasarudzwa kwazvo)
- 1 mukombe yakabikwa mazai (akachekwa kuita zvidimbu zviduku)
- 5 tablespoons yakaoma prawn powder (ita nekukanda zvakashata zvakaoma
- prawns )
- 2 makapu mbatatisi matanda (yakabikwa, zvinonaka)
- 1 cup cilantro (chopped fine)
- 2 tablespoons jisi remon (kubva pa 1 mumon)
Nzira Yokuita Izvo
- Birai lentiyi mugango nemvura inodziya, kusvikira yakanyorova. Whisk / blend to fully mash the lentils.
- Pisai mapapu maviri emafuta mune padzi yakadzika-pasi yakawanda uye uwedzere anyezi yakagurwa. Fry till soft.
- Wedzera ginger uye garlic pastes uye fry kwemaminitsi maviri.
- Wedzerai huku, coriander, kumini uye piri tsvuku (1 teaspoon) powders uye garam masala uye fry kune imwe maminitsi mashanu.
- Wedzera podha lentil, mukaka wekononti, munyu kuti unyeve uye kubika musanganiswa kusvikira nyama iri nyoro.
- Birai the noodles maererano nemirayiridzo pane pepa. Kushungurudza uye kumhanya mvura yakachena pamusoro pavo. Dururirai punipuni 1 yamafuta pamusoro peanodles kuitira kuti vasachengetedze, nekukanda kusanganidza zvakanaka. Ramba uri parutivi.
- Shandisai mahwisi 3 efurairi muhomwe duku kusvikira ichipisa. Bvisai murazvo uye uwedzere 1 kiyiyo yepuniki yepepuru yakatsvuka iyi mafuta. Chengetedza iyi mafuta echiri pfuti kuti itonhorere.
- Shumira mumudziyo wakadzika (kumunhu mumwe nomumwe) sezvizvi: Isai mushumiri mumwechete we noodles mundiro. Pamusoro-soro nemafuta enyama, edzai gorosi yakakoswa, mashizha ekii, maekisi uye mazai ekipiki, imwe pamusoro peimwe seanosarudza. Dzadza mafuta namafuta uye usasese prawn yakaoma yehuta maererano nekuravira. Kuchengeta nemiti yematata ndokubva watora mashizha e-coriander (cilantro). Wedzera twist yemononi. Enjoy!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1133 |
| Total Fat | 51 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 23 g |
| Cholesterol | 226 mg |
| Sodium | 1,949 mg |
| Carbohydrates | 134 g |
| Dietary Fiber | 15 g |
| Protein | 39 g |