Izvo zvinowanikwa "hupfu hwekushisa" iyo vanhu vazhinji vanoshamwaridzana neyekudya kweIndia chaizvoizvo haisi yeIndia zvachose. Ndiko, chaizvoizvo, shanduro yekumadokero yeGaram Masala. Izvi zviri nyore-kuita-zvinonhuwira zvinonhuwira ndiyo mwoyo yezvokudya zvakawanda zveIndia. Kusanganiswa kwezvinhu zvakasiyana siyana zvinonhuwira, zvichida kune zvakawanda zvakasiyana-siyana zvemakirini sezvo kune mhuri muIndia! Izwi rokuti garam rinoreva kupisa muHindi nguva apo masala zvinoreva kusanganiswa kwezvinonhuwira, zvichigadzira garam masala kusanganiswa kwezvinonhuwira.
Nzvimbo dzakasiyana dzeIndia dzakasiyana siyana dze garam Masala. Mimwe yakaitwa pasina yakaoma yekucheka zvinoshandiswa asi zvimwe zvinogadzirwa mushure mekucheka kwakanyorovesa, kunotonhora zvinoshandiswa uye nekukuya kuva mupfu. Mamwe mapepa ane zvimwe zvigadzirwa izvo vamwe vasingaiti. Kana uchinge uchinzwa kuravira kunopa kubika kwako, kuedza uye kuchinja guramu yako masala recipe kuti iwirirane nezvido zvako.
Garam masala inonyanya kugadzirwa musati watanga kubika, asi kana usina nguva, ita bhanhire mberi uye uchengetedze kwemwedzi inoverengeka mumudziyo wakaoma-mumhepo munzvimbo yakanyanyisa, yakasviba.
Zvamunoda
- 1/4 mukombe coriander mbeu
- 1 tbsp. cumin mbeu
- 1 tbsp. black peppercorns
- 1 1/2 tsp. black cumin mbeu (shahjeera)
- 3/4 tsp. clove
- 3/4 tsp. sinamoni (2x1-inch vipande)
- 3/4 tsp. crushed bay leaves
- 3/4 tsp. badi elaichi (
- black cardamom ), 3 kusvika ku 4 mapodhi makuru
- 1 1/2 tsp. ginger yakaoma
Nzira Yokuita Izvo
- Shandisa gorosi rinorema pamusoro pekupisa kwemasvikiro uye zvinyorove zvakakora mbeu yekoriandamu, mbeu dzekumini, peppercorns, nyemba, mhinje, sinamoni uye mashizha akaomeswa, kusvikira vashandura zvishoma zvichisviba. Kurudzira zvinonhuwira dzimwe nguva. Usaedza kuedza kukurumidza kushandura nekugadzirisa kupisa sezvo zvinonhuwira zvinopisa kunze uye zvinoramba zvakasviba mukati. Iyo yekucheka inobatanidza mafuta anokosha mune zvinonhuwira, zvichiita kuti zvive zvakanyanya uye zvinonaka. Apo ivo vakagadzirira zvinonhuwira zvichave zvishoma zvishoma zvakasviba uye zvinonhuwira.
- Bvisai kupisa uye muvabvumire kuti vanyatsopera pahwendefa. Bvisa bhadi elaichi mbeu kubva pahombodo dzavo uye uzvivhenganise pamwe nezvose zvinonhuwira zvakakangwa. Wedzera ginger rakaoma.
- Ivaye vose pamwe muupfu hwakanaka mufivha yakachena, yakaoma yakaoma.
- Chengetedza mumhepo yakadzika-yakasimba munzvimbo inotonhorera, ine rima.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 7 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |