Cheddar cheese, jalapeno peppers, uye chingwa. Zvose zvaunoda iye zvino ndezvakareba girazi yewaini inotonhora uye hupenyu hwakanaka. Lucky kwauri, iyi kamukira ye cheddar jalapeno chingwa chiri nyore kwazvo kuita, ingwarira paunenge uchibata pepper uye ukapfeka magirafu.
Zvamunoda
- 1/2 kapu yemvura (kutonhorera kwemukati)
- 2 1/4 maaspuni anoshanda mbiriso yakaoma
- 3/4 mukombe munyu wakamu
- 1 mazai makuru (zvishoma akarohwa)
- 1 1/2 tablespoons shuga
- 1 1/2 mashupuni munyu
- 1 cup yakapinza cheddar cheese (shredded)
- 4 jalapeño peppers (mbeu uye yakasarudzwa)
- 3 1/2 makapu chingwa choupfu
Nzira Yokuita Izvo
- Muhombodo huru, funganya mvura uye mbiriso. Wedzera ukamu hwakasviba , mazai, shuga, munyu, cheddar cheese, uye pepper. Stir. Wedzera 2 makapu eupfu uye fungai zvakanaka. Wedzerai muupfu hwakakwana kuti uite bundu rinotevera chipuni chakakomberedza ndiro. Dzorera poda kunze kwepamusoro uye ufukidze kwemaminitsi mana, uwedzere hupfu hwakanyanya sezvinodikanwa kusvikira mukanwa uchitonhora uye uchitaridzika kune unobata. Itai bundu mujairo greased bowl. Tora mukanyiwa pamusoro pebhodhoro kuitira kuti kumusoro uye zvishoma zvicheneswa . Dzadza nemucheka wakachena uye urege kumuka munzvimbo inotonhora, isina mahwanda kweawa imwe kana kusvika kusvika kaviri muhukuru.
- Punch pasi pasi. Dzorera poda kunze kwechidimbu uye ufukidze kwemaminitsi masere kana kuti kusvikira mabhudzi ari kunze kwechingwa. Ita hura muchingwa . Isa chikafu muhutu hwechingwa pan. Dhavhara uye regai kumuka munzvimbo inotonhora, isina mahwanda kwemaminitsi 45 kana kusvika kusvika kaviri muhukuru.
- Bika chingwa pa 350 F kwemaminitsi makumi mashanu kana kusvika chingwa chichiridza hollow kana kumusoro kuri kuiswa. Bvisa chingwa kubva pani uye rega kuve kwakanakira kuvhara.
Recipe Tips uye Kusiyana
- Shandisa mvura yakabhoderedzwa panzvimbo pemapombi emvura kuti uite chingwa chako. Mvura inonwisa mvura uye chlorinated mvura yevanhu dzimwe nguva inogona kuuraya mbiriso inofanirwa kuita kuti chingwa chako chechingwa chimuke.
- Chengeta mbiriso yakachengetwa mumudziyo usina kuvharidzirwa uye mufiriji. Kupisa, unyoro, uye mweya zvinouraya mbiriso uye zvinodzivisa chingwa chingwa kubva pakusimuka.
- Chingwa chakagadzirwa nemukaka chinotonhora, asi chingwa chinoitwa nemvura chichave chakaoma kwazvo. Kuti unyorove gorosi rakaoma zvikuru, chengeta chingwa muhomwe yepurasitiki.
- Chengeta shredded cheese mufiriji kuti urege kudzikisa.
- Iwe unogona kuvhara mazai mukayiro iyi ndokuiisa ne 1/4 mukombe mvura.
- Shizha rinoshandiswa rinogona kushandiswa panzvimbo yeii.
- Kudya zvingwa nemvura pavanenge vabikira kunobereka crispy kutumbuka.
- Shamba zvingwa nemazai mazai musati mabika kubika kubwinya.
- Shamba mikate nemukaka usati wabikira kuti ubereke rima, rakapenya.
- Bvisa zvingwa nehutori mushure mekubika kubika kutonhora.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 228 |
| Total Fat | 15 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 125 mg |
| Sodium | 691 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 2 g |
| Protein | 11 g |